John Myers
Contents
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Sinadaran
- 200 g Tumaki cuku
- 300 g Fresh cuku tare da ganye
- 50 g Grated karas
- 0,5 Jajayen barkono sabo
- 1 Ganyen tafarnuwa
- 1 tbsp Sunflower tsaba
- 100 g Yankakken almond
- 1 tsp Gishiri mai yaji
- Wasu ruwan ma'adinai
- Gishiri, barkono dandana
Umurnai
- Na san wannan tsoma a lokacin barbecue a lokacin rani na ƙarshe - abokina ya kawo shi kuma tunda yana da daɗi sosai, na yi shi kuma na gabatar muku da shi duka yau.
- Mix da cukuwar tumaki da cukuwar kirim tare. Domin daidaito yana da kyau kuma mai tsami, yi amfani da ko dai ruwan ma'adinai ko wasu daga cikin brine (v. Cheep cheese). Busa tafarnuwa tafarnuwa ta cikin latsawa, ƙara tsaba sunflower da almonds. Yanzu dandana don dandana tare da gishiri na ganye, gishiri da barkono.
- Sai ki kwaba karas din sosai ki gauraya a ciki.Sannan a yanka barkonon gabaki daya, sosai sannan a gauraya shi ma - YI! Min. Saka a cikin firiji na tsawon awa 1 don tsalle. Idan ya cancanta, sake kakar. Kuna iya ajiye wannan tsoma cikin firiji na kwanaki da yawa idan akwai abin da ya rage.
- Wannan tsoma yana da ban mamaki tare da kowane irin gasasshen abinci, amma kuma tare da nama ko kifi, amma kuma tare da "kore" ko tare da gurasar fari - ji dadin shi!
Gina Jiki
Aiki: 100gCalories: 337kcalCarbohydrates: 5.1gProtein: 16.2gFat: 28g
