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Side tasa: Salatin Beetroot

5 daga 9 kuri'u
Course Dinner
abinci Turai
Ayyuka 4 mutane
Calories 34 kcal

Sinadaran
 

  • 500 g Beetroot, dafa shi
  • 5 tbsp Dafa abinci broth
  • 5 tbsp Balsamic vinegar, fari
  • 0,5 tsp sugar
  • Caraway ƙasa
  • 1 kananan Albasa
  • Salt
  • Black barkono daga niƙa
  • Mai, tsaka tsaki

Umurnai
 

  • Don kare kanka da sauƙi, Ina so in yi amfani da tubers da aka riga aka dafa. Ana dafa su, bawon kuma ba tare da chem ba. Abubuwan da ake kiyayewa sun cika. Rayuwar shiryayye ta kusan. watanni 4.
  • Kawai yanke tubers cikin yanka. Yanke albasa zuwa zobba-bakin ciki rabin ko kwata.
  • Ƙara duk sauran sinadaran, ninka su da kyau kuma bari ya yi zurfi.
  • Mix a cikin mai kafin yin hidima. Idan ya cancanta, sake kakar. Kada ku kasance masu girman kai da irin caraway.

Gina Jiki

Aiki: 100gCalories: 34kcalCarbohydrates: 7.5gProtein: 0.6gFat: 0.1g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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