in Recipes

Tushen Gefe: Kayan lambu Karas tare da Tafarnuwa Daji da Ginger

sabunta

5 daga 7 kuri'u
Course Dinner
abinci Turai
Ayyuka 1 mutane
Calories 68 kcal
Contents show

Sinadaran
 

  • 150 g Karas
  • 15 g Tafarnuwa daji
  • 1 kl. Ginger plum
  • 1 tsp Ginger syrup
  • 50 ml broth
  • Kitsen agwagwa
  • Salt
  • Black barkono daga niƙa

Umurnai
 

  • Kwasfa da karas kuma a yanka a cikin sanduna. Yanke tafarnuwar daji cikin tsiri mai kyau. Da kyau a yanka ginger plum (duba KB na). Hakanan za'a iya amfani da ginger sabo.
  • A soya karas da ginger kadan a cikin kitsen agwagwa. Ƙara broth. yaji. Simmer banda cizon haske, kusan. Minti 10.
  • Minti 2 kafin ƙarshen dafa abinci, ƙara tafarnuwa daji.
  • Yi sake dandana kuma kuyi hidima azaman tasa.
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Gina Jiki

Aiki: 100gCalories: 68kcalCarbohydrates: 7.4gProtein: 2.1gFat: 3.3g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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