John Myers
Contents
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Sinadaran
- 1 Kwamfuta. Albasa
- 1 Kwamfuta. apple
- 75 g cuku
- 2 Kwamfuta. qwai
- 150 g Buckwheat gari
- 4 tbsp Arrowroot sitaci
- 1 tsp Salt
- 4 tbsp Lemon ruwan 'ya'yan itace
- 1 tbsp ganye
- 1 tsunkule Pepperanyen fari
Umurnai
- Adadin da aka ƙayyade yana yin kusan. 8-10 muffins. Kwasfa albasa a yanka su gida guda. Kwasfa apple kuma a yanka zuwa guda kusan. 2 cm cikin girman. Yanka cuku a kananan cubes ko a yanka da kyar.
- Ki hada kwai, ruwan cokali 3, baking soda, garin buckwheat, ruwan lemon tsami, barkono, gishiri, sitaci kibiya, ganyaye sosai a cikin kwano, sai a ninke albasa, apple da cuku.
- Cika kullu a cikin nau'in muffin kuma gasa a cikin tanda da aka riga aka rigaya a kan kwandon tsakiya a digiri 180 na fan-taimaka na kimanin minti 25.
- Muffins suna dandana dumi da sanyi. Kuna iya amfani da cuku mai wuya, Parmesan, Emmental, Gouda, Feta da dai sauransu ... Koyaushe dandana daban-daban. Amma ga ganye, zaka iya amfani da Basil, thyme, oregano, Rosemary, Sage, da dai sauransu. Pears kuma suna da kyau tare da apples. Muffins kuma suna da kyau tare da miya a matsayin farawa.
Gina Jiki
Aiki: 100gCalories: 261kcalCarbohydrates: 43.9gProtein: 7.4gFat: 5.6g
