John Myers
Contents
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Sinadaran
- 500 g Fresh bishiyar asparagus
- 2 tbsp Gida
- 2 tbsp Butter
- 20 ml Noilly Prat ne adam wata
- 100 ml Milk
- 1 tsunkule sugar
- Salt da barkono
- Nutmeg
Umurnai
- Tsaftace bishiyar asparagus kuma a yanka a kananan guda. A wanke kwanonin da sassan da kwanonin a rufe da ruwa, a zuba sukari kadan a tafasa sau daya, sai a tacewa a ajiye romon.
- Ki kawo bishiyar asparagus a tafasa a cikin ruwa mai gishiri kadan ki zuba gishiri ki dafa har sai yayi laushi.
- Ki zuba man shanu a cikin kasko, sai a zuba garin garin da gumi tare da ruwan inabin, sai a zuba madara mai sanyi, a kawo shi a tafasa sai a zuba garin bishiyar asparagus.
- Yanzu ƙara ruwan bishiyar asparagus har sai an sami daidaiton da ake so. Ki zuba gishiri, barkono da nutmeg ki dafa har sai dandanon fulawa ya tafi.
- Yayyafa dandana kuma ƙara bishiyar bishiyar asparagus.
Gina Jiki
Aiki: 100gCalories: 100kcalCarbohydrates: 8.1gProtein: 2.6gFat: 6.1g
