John Myers
Contents
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Sinadaran
- 2 yanki Roulades na alade
- 200 g Mett - abincin mafarauci
- 200 g Salmon naman alade
- 1 yanki Yankakken albasa
- 0,5 yanki Ruwan barkono
- 1 yanki Yankakken karas
- 1 tbsp Mustard matsakaici zafi
- Gishiri, barkono, wasu paprika foda
- 50 g Naman alade danye kyafaffen
- Yanke cikin tube masu kyau sosai
- 75 ml Red giya
- Rama Culinesse tare da dandano na man shanu don soya
- Don mashed dankali da karas
- 500 g Dankali mai fulawa
- 150 g Yankakken karas
- 0,5 lita Kayan lambu broth
- 2 tbsp Yankakken faski
- 3 tablespoon Butter
- Nutmeg
- Yiwuwar gishiri, barkono
- -
- 2 yanki Kohlrabi sabo
Umurnai
Shiri na roulades
- A wanke naman kuma a bushe. Yayyafa gefe ɗaya da gishiri da barkono. Goga daya gefen da mustard.
- Sanya naman alade da aka yanka a kan nama. Yada naman mafarauci a kan naman alade (danna ƙasa kadan tare da cokali mai yatsa). Yanzu mirgine naman daga dogon gefe kuma a tsare shi da allurar roulade ko kayan haƙori.
- A wanke barkono, a yanka a rabi, a kwasfa da sauri, cire farar jijiyoyi a yanka a kananan ƙananan. A wanke, kwasfa da yanke karas gunduwa-gunduwa. Kwasfa da yanka albasa.
- Zafi rama culiness a cikin kwanon rufi. Soya roulades a kowane bangare na kimanin minti 5. Ɗauki roulades masu launin ruwan kasa daga cikin kwanon rufi kuma a soya albasa, karas da parika har sai da haske.
- Yanzu ƙara grated naman alade kuma toya har sai crispy. Deglaze tare da jan giya. Ku kawo tafasa a takaice. Add game da 1/4 lita na ruwa. (Na ɗauki ƙarin roulades na suna da girma sosai, dole ne in yanke su cikin rabi, don haka ina da guda 4).
- Ƙara naman kuma don kawo wa tafasa. Rage zafi kuma bari ya yi zafi kamar minti 10. Preheat tanda zuwa digiri 80-90. Saka kwanon rufi a cikin bututu kuma dafa don kimanin minti 40.
Shiri na dankalin turawa da karas Mash
- A wanke, kwasfa da yanke dankali zuwa guntu. A wanke, kwasfa da yanka karas.
- Saka dukan abu a cikin tukunya mai dacewa kuma dafa a cikin kayan lambu har sai da taushi.
- Ki sauke daffaffen dankalin da karas sai a daka su da dunkulen dankalin, sai a zuba man shanu da kayan kamshi, sai a kwaba su sosai. Ƙara yankakken faski da motsawa a taƙaice. Idan dusar ƙanƙara ta ɗan yi ƙarfi, ƙara kirim.
Shiri kayan lambu mai kirim
- A wanke, kwasfa da yanke kohlrabi da karas cikin sanduna. Ba ni da isasshen karas, don haka na shirya shi da kohlrabi 2. Karas da kirim kayan lambu tare da kaji naman tsiran alade da dankalin turawa terrine
kammalawa
- Cire naman daga kwanon rufi kuma ci gaba da dumi. Ƙara miya don dandana, kawo zuwa tafasa da saita. (Da miya thickener, sitaci ko garin man shanu.) Na yi amfani da garin man shanu. Bari mu dafa na kimanin minti 5. Ƙara roulades kuma a bar su su yi tsalle a takaice.
- Cire skewers ko toothpick daga roulades kuma a yanka a rabi. Sanya a kan farantin tare da dunƙule dankali da karas da kayan lambu mai tsami, ƙara wasu miya mai dadi da naman alade ya yi ... kuma ku ji daɗi.
- Sa'a da bon ci.
Gina Jiki
Aiki: 100gCalories: 90kcalCarbohydrates: 5.9gProtein: 3.9gFat: 5.3g
