John Myers
Contents
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Sinadaran
Nama mai yaji: (Yana yin kusan guda 30!)
- 250 g Naman alade
- 1 Rolls na jiya
- 1 Albasa kusan. 50 g
- 1 kwai
- 4 tbsp Breadcrumbs
- 1 tsp Matsakaicin zafi mustard
- 1 tsp Chili miya mai dadi
- 0,5 tsp Maɗaukakin curry foda
- 0,5 tsp Paprika mai dadi
- 2 manyan tsunkule M gishiri gishiri daga cikin niƙa
- 2 manyan tsunkule barkono mai launi daga niƙa
- Breadcrumbs
- 1 Kofin Man shanu
Kayan lambu curry:
- 1 Jan karar kararrawa kusan. 150 g
- 150 g Broccoli
- 150 g Brown namomin kaza
- 2 Albasa game da 150 g
- 2 Gangar tafarnuwa
- 1 yanki Ginger girman goro
- 1 Jan barkono barkono
- 2 tbsp Man shanu
- 600 ml Kaji broth (cokali 3 nan take broth)
- 1 Can madarar kwakwa 400 ml
- 2 tbsp Jan curry manna
- 1 tbsp Brown launin ruwan kasa
- 1 tsp Maɗaukakin curry foda
- 2 manyan tsunkule M gishiri gishiri daga cikin niƙa
- 2 manyan tsunkule barkono mai launi daga niƙa
- 1 tsp Glutamate (a madadin 1 teaspoon na kaza broth nan take)
- 1 tsp Kifi miya
- 2 tbsp Taɓa Tapioca
Basmati shinkafa:
- 250 g Basmati shinkafa
- 450 ml Water
- 1 tsp Salt
gishiri
- 4 Faski stalks don ado
Umurnai
Mettballs na yaji:
- A jiƙa naɗaɗɗen cikin ruwa kuma a matse su da kyau. Kwasfa albasa da sara finely. Duk kayan abinci (naman alade, gurasar matsi, naman alade, cubes albasa, kwai, gurasar abinci na cokali 4, 1 teaspoon matsakaici zafi mustard, 1 teaspoon barkono barkono mai dadi, ½ teaspoon m curry foda, ½ teaspoon paprika mai dadi, 2 babban pinches na m teku gishiri daga. da niƙa da 2 manyan pinches masu launin barkono daga niƙa) a cikin kwano, Mix / knead da kyau kuma bar hutawa na minti 10-15. Siffata ƙananan ƙwallon nama (kimanin guda 30) da kuma mirgine a cikin gurasar burodi. Zafafa man gyada ( kofi 1) a cikin wok, sai a soya ƙwal ɗin naman zuwa yanki har sai launin ruwan zinari, sanya a kan magudanar ruwan wok sannan a sanya su dumi a cikin tanda a 50 ° C har sai an yi hidima.
Kayan lambu curry:
- Tsaftace da wanke barkono kuma a yanka a kananan lu'u-lu'u. Tsaftace broccoli kuma a yanka a kananan furanni. Cire mai tushe daga namomin kaza, mai tsabta / goge da kwata. Kwasfa da albasarta, a yanka a rabi kuma a yanka a cikin yanki / tara. Kwasfa da finely yankakken tafarnuwa cloves da ginger. Tsaftace/cire barkonon chili, a wanke kuma a dan liƙa. A debo man gyada a cikin wok sai kamar 2 tbsp. Ƙara cubes albasa tare da ginger cubes da barkono barkono a soya / motsawa a takaice. Ƙara sauran kayan lambu (barkono, broccoli florets, guraben naman kaza da albasa albasa) da kuma motsawa. Deglaze / zuba a kan broth kaza (600 ml) da madarar kwakwa (400 ml). Tare da jan curry manna (2 tbsp), launin ruwan kasa sugar (1 tbsp), m curry foda (1 tsp), m teku gishiri daga niƙa (2 manyan pinches), launin barkono daga niƙa (2 manyan pinches), glutamate (1). tsp / madadin 1 teaspoon na kayan kajin nan take) da kifi miya (1 teaspoon). Bari komai ya simmer / dafa don kimanin 7-8 mintuna. A ƙarshe, thicken tare da tapioca sitaci (2 tbsp) narkar da a cikin wani ɗan sanyi ruwa.
Basmati shinkafa:
- Za a kawo shinkafa basmati (250 g) a cikin ruwa (450 ml) tare da gishiri (1 teaspoon), motsawa da kyau kuma a dafa tare da murfin rufe a kan mafi ƙarancin zafin jiki na kimanin. Minti 20.
Yi aiki:
- Danna shinkafar a cikin kofi sannan a juya ta kan farantin. Ƙara curry kayan lambu a cikin wok da kuma naman nama mai yaji, a yi ado da faski kuma a yi hidima.
