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Sinadaran
- 500 g albasarta
- 750 g Kafadar alade
- 150 g Breakfast naman alade
- 3 El man zaitun
- 2 El Paprika foda
- 1 El Manna tumatir
- Water
- Gishirin barkono
- 3 Yatsun kafa Tafarnuwa
- marjoram
- Caraway iri
- 300 g Rice
- 2 El Parmesan
Umurnai
- Kwasfa albasa a yanka a kananan cubes, yanke naman a cikin kimanin. Cube 2 cm, naman alade a cikin cubes 1/2 cm, toya naman da naman alade daya bayan daya a cikin mai, fitar da su a ajiye. Gasa albasa a cikin ragowar dafa abinci har sai zinariya. Azuba paprika foda da tumatir manna, zuba 250 ml na ruwa nan da nan kuma kawo zuwa tafasa, ƙara nama, kakar tare da gishiri, barkono, dakakken tafarnuwa, marjoram da caraway tsaba. A zuba shinkafa a cikin naman, a zuba ruwa 400 ml, a rufe tukunyar, sannan a yi zafi kadan kamar minti 50 har sai da taushi. A wanke leda ko kofi da ruwan zafi, sai a daka naman shinkafa a ciki, sai a juye a kan farantin sannan a yayyafa shi da Parmesan.
Gina Jiki
Aiki: 100gCalories: 274kcalCarbohydrates: 24.1gProtein: 5.5gFat: 17.3g