Contents
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Sinadaran
- 900 g Tofa gasa
- 1 fakiti Miyan kayan lambu
- 1 Solo tafarnuwa
- 2 Lovage mai tushe
- 30 g Man shanu da aka bayyana
- 500 ml Bavarian cellar giya
Umurnai
Na farko:
- Spit roast ƙware ce a nan cikin Rhineland wanda kowane mahauci ke bayarwa. Gasasshiyar wuya ce mai cike da albasa, an yayyafa shi sosai ciki da waje sannan a riqe tare da gasasshiyar tarun a waje.
Shirya:
- Tsaftace kayan miya sannan a yayyanka su sosai tare da tafarnuwa da lovage. Preheat tanda zuwa digiri 150.
- Gasa man man shanun a cikin kaskon gasasshen siminti har sai kumfa ta fito nan da nan akan cokali na katako da ke cikinsa. Ki soya guntun naman da ƙarfi a ko'ina, sa'an nan kuma ɗaga shi da kuma dafa kayan lambu da aka shirya a cikin sauran kitsen. Saka nama a cikin roaster a saman kayan lambu da kuma lalata da kadan daga cikin giya.
- Sanya ma'aunin zafi da sanyio a tsakiyar gasa, yi alama digiri 85 na naman alade tare da kibiya ja (ta haka za ku iya kula da zafin jiki mafi kyau) kuma sanya roaster a cikin tanda. Bari ya yi zafi na kimanin sa'o'i 2 zuwa 2.5 kuma ko da yaushe zuba a cikin wasu giya idan ya cancanta.
- Lokacin da ainihin zafin jiki na digiri 85 ya kai, gasasshen yana dafa shi daidai, mai taushi da m! Yanzu ya kamata a huta na kimanin minti 15 a cikin tanda da aka kashe domin ruwan naman ya huce kuma kada ya ƙare lokacin da aka yanke shi. Cire ragar kafin a yanka gasassun.
- Mix bratsud tare da kayan lambu tare da mahaɗin hannu, haxa tare da ɗan ƙaramin masara idan ya cancanta (amma yawanci ba lallai ba ne saboda miya yana da kyau da kirim har ma daga kayan lambu), kakar don dandana kuma kuyi hidima daban tare da yankakken gasasshen nama. .
- A matsayin jita-jita a gefe akwai kayan lambu masu launuka da launin ruwan kasa.
Gina Jiki
Aiki: 100gCalories: 269kcalCarbohydrates: 0.6gProtein: 0.4gFat: 30g