John Myers
Contents
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Sinadaran
Don miya:
- 200 ml Kayan kaji
- 400 ml Port giya
- 80 g Butter
Ga cikawa:
- 4 tbsp Pistachio pulp mara dadi
- 5 tbsp Pistachio kwayoyi
- 1 Kwamfuta. Kaza nono fillet
- Salt da barkono
Ga pesto:
- 3 bunch Basil
- 4 tbsp Pine kwayoyi
- 100 g Parmesan
- 200 ml man zaitun
- 0,333333 Kwamfuta. Lemon tsami
- 2 Kwamfuta. Gangar tafarnuwa
- Salt da barkono
Don puree:
- 1,2 kg Dankali mai fulawa
- 1 Kwamfuta. Star tauraruwa
- 1 tbsp Salt
- 200 ml Milk
- 100 g Butter
- 1 Msp Nutmeg
Don kayan lambu na paprika:
- 4 Kwamfuta. Red barkono
- 2 Kwamfuta. Shalolin
- 2 tbsp Sherry
- 2 tsp sugar
- Salt da barkono
wasu:
- 5 Kwamfuta. Cinyoyin kaji
- 250 g Pancetta ciki naman alade yanka
- Salt da barkono
Umurnai
Sauce:
- Tafasa ruwan inabi mai tashar jiragen ruwa 1,200 ml da kayan kaji 200 ml a cikin kasko har sai ruwan ya ragu da rabi. Sa'an nan kuma ana ƙara sauran 200 ml na ruwan inabi na tashar jiragen ruwa kuma an sake rage shi da rabi. A ƙarshe an ɗaure miya tare da man shanu mai sanyi.
Cinyoyin kaza da cushe:
- Ki dora ruwa babba babba a kai a kawo shi ya tafasa. An cire cinyoyin kaji daga kashi, fata ya kasance a kan. Sa'an nan kuma a goge "tsitsi" na foil na aluminum da mai kuma a zuba gishiri da barkono a kan shi. Ana baje yankan pancetta guda 8 a saman kowane hidima. Wadannan dole ne su kwanta a hankali a kan juna kuma su yi wani saman da za ku iya mirgina cinyar kaza. Yanzu an sanya cinyar kajin fata a kan wani katako na daban. Gishiri da barkono. Yada cokali guda na ɓangaren litattafan pistachio a saman. Sannan a zuba cokali guda na pistachios. Ƙara 2-3 fillet na nono na kaza a cikin cakuda pistachio. An narkar da cinyar kajin a cikin nadi kuma a sanya shi a kan pancetta. Tare da foil ɗin aluminium yanzu kuna mirgine ƙafar cikin nadi mai ƙarfi kuma ku tsone foil ɗin aluminium a gefe kamar ɗan alewa. Cinyoyin kajin yanzu suna cikin tafasasshen ruwa na tsawon mintuna 30. Sannan a fitar da su, a sanyaya su zuwa dakin da zafin jiki sannan a sanya su a cikin firiji na kimanin awa 2. Sa'an nan kuma a soya rolls har sai pancetta ya yi kullu.
Pesto:
- Dukkan sinadaran suna gauraye da kyau a cikin blender.
Puree:
- Ana kwasfa dankali, a yanka a cikin cubes kuma a tafasa a cikin ruwan gishiri. Ruwan yana ɗanɗano da anise tauraro. Da zarar an dafa dankalin, sai a kwashe su. An cire guntun anise tauraro. A cikin tukunya daya, yanzu ana hada su da madara, man shanu da goro a markade su da whisk. Gishiri da barkono. Ana naɗe pesto a ciki kuma an motsa shi da kyau.
Kayan lambu na paprika:
- Barkono na takwas kowanne. A cikin kwanon gasa, ana yayyafa guntun barkono tare da gefen fata har sai fatar ta zama baki daya. Wannan yana ba wa paprika ɗanɗano mai hayaƙi kuma yana kiyaye zaƙi a lokaci guda. Sannan a sanya su a cikin kwano kuma a rufe su da jarida ko fim ɗin abinci. Bayan kamar minti 30, ana kara sarrafa su ta hanyar cire baƙar fata. Ana yanka albasa biyu a cikin cubes mai kyau kuma a soya a cikin mai. Gishiri, barkono. Bayan kamar minti 3, ƙara diced paprika guda. Gishiri, barkono da sukari. Bayan kamar minti 10, ana kashe kayan lambu tare da sherry kuma a dafa shi na wani minti 5. An gama.
Gina Jiki
Aiki: 100gCalories: 287kcalCarbohydrates: 9.3gProtein: 4.8gFat: 24.3g
