John Myers
Contents
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Sinadaran
- 10 g Nori ruwan ruwan teku
- 750 g Tumatir cikakke
- 1 Matsakaicin kokwamba
- 1 Karamin tafarnuwa na tafarnuwa (ko fiye don dandana)
- 1 Karamin shallot
- 0,5 Barkono mai kararrawa
- 2 tbsp man zaitun
- 1 tbsp Farin giya mai ruwan inabi
- 1 Ƙananan lemo mai kwasfa
- Gishiri da barkono da ƙasa don dandana
Umurnai
- Tsaftace duk kayan aikin sai dai algae a cikin blender.
- Ƙara nori flakes, motsawa sosai kuma bari ya jiƙa na minti 10.
- Yayyafa da kyau tare da barkono na ƙasa da ƙasa da ɗan gishiri - bauta wa sanyi!
Gina Jiki
Aiki: 100gCalories: 442kcalCarbohydrates: 0.1gFat: 50g
