Miyan Masara Chilli Mai Dadi

5 daga 3 kuri'u
Yawan Lokaci 15 mintuna
Course Dinner
abinci Turai
Ayyuka 4 mutane
Calories 219 kcal

Sinadaran
 

  • 600 g Kwayoyin masara gwangwani
  • 1 tsp Salt
  • 6 tbsp Man sunflower
  • 4 jakar Yogitea Sweet Chili
  • 1 Jan barkono barkono

Umurnai
 

  • Rufe masara da ruwa, ƙara gishiri kuma kawo zuwa tafasa. Bari simmer na minti 5.
  • Gasa man, abinda ke cikin buhunan shayi da yankakken barkonon chili a cikin kasko (kada ya yi zafi sosai!) Na tsawon mintuna 5, yana motsawa lokaci-lokaci.
  • Tsaftace masarar da ruwa, ƙara ruwa kaɗan idan ya cancanta. Ƙara cokali 4 na man kayan yaji da puree kuma. Idan ya cancanta, kakar don dandana da gishiri da barkono.
  • If you want the soup to be completely “smooth”, pass it through a fine sieve.

Gina Jiki

Aiki: 100gCalories: 219kcalCarbohydrates: 7.8gProtein: 1.7gFat: 20.4g

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