John Myers
Umurnai
- A kwasfa dankalin mai zaki, a yanka gunduwa-gunduwa a dafa a cikin ruwan gishiri kadan kamar minti 15. Suna mamaki, dankali ya yi laushi da sauri. Idan an gama dankali mai zaki, sai a kwashe ruwan.
- Bari dankali ya ƙafe kaɗan kuma ya dumi tukunyar. Sai ki zuba man shanu ki barshi ya narke. Sai ki zuba gishiri da barkono kadan kadan ki zuba goro kadan. Sa'an nan kuma a datse komai tare da famfo.
- A ƙarshe ƙara madara. Kullum ina shan madara mai dumi don kada dusar ƙanƙara ta huce. Madara ya isa idan porridge yana da daidaiton da kuke so.
Gina Jiki
Aiki: 100gCalories: 14kcalCarbohydrates: 2.6gProtein: 0.5gFat: 0.2g
