Babban Hatsarin Farkon Strawberries ga Jiki An Gane shi

Masanin ya gaya mana dalilin da yasa farkon strawberries ke da haɗari ga lafiya. Masanin abinci mai gina jiki Oksana Sokolova ya ce sabbin strawberries sun riga sun fara bayyana a kan shaguna da kasuwanni, amma irin waɗannan strawberries suna da haɗari ga lafiyarmu.

"Babu wasu ka'idoji da ke kula da adadin nitrates a cikin strawberries. Bugu da ƙari, don hana berries daga lalacewa a lokacin sufuri, dillalai suna yaudara da kuma bi da su da sinadarai. " A cewar Sokolova, farkon strawberries yakan ƙunshi nitrates.

“Saboda haka, mutanen da ke da raunin tsarin garkuwar jiki, da rashin lafiya, da uwaye masu shayarwa, tsofaffi, da yara bai kamata su ci wannan samfurin ba. Nitrates yana gurbata jini da hanta, kuma muna samun guba, ”in ji masanin abinci mai gina jiki.

Kuma idan da gaske kuna son gwada berries da kuka fi so, to aƙalla sanya shi mafi aminci. "Ya kamata ku jiƙa strawberries ko kowane irin berry na tsawon minti 30. A cikin aikin jiƙa da abinci, nitrates wani ɓangare na fitowa. Don haka, yana da kyau a yi amfani da ruwan sanyi mai tacewa, za a iya ƙara gishiri kaɗan domin gishiri yana ɗaukar waɗannan abubuwa masu cutarwa,” in ji masanin.

Duk da haka, likita ya ce yana da kyau a jira girbi na yanayi. Bugu da ƙari, masana sun tabbatar muku cewa za a sayar da strawberries a ƙarshen Mayu.


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