Mia Lane
Sau da yawa kuna san thyme daga ɗakin dafa abinci - amma akwai da yawa ga ganye: thyme muhimmin shuka ne na magani don tari da karewa. Ƙara koyo game da shi a nan.
Thyme yana wari a cikin lambun ganye kuma tabbas kuna son amfani da shi don dafa abinci - ba ku da masaniyar menene sauran iko ke kwance a cikin shuka na perennial.
Ganye yana da babban tasiri akan gabobin numfashi - amma sauran wuraren aikace-aikacen kuma suna yiwuwa.
Thyme: yankunan aikace-aikace da tasiri
An yi amfani da shukar thyme na magani a al'ada don mura saboda yawan adadin mai - sau da yawa a cikin nau'in shayi. Bugu da ƙari, thyme ya ƙunshi abubuwa thymol (antiseptik) da carvacrol (analgesic, anti-mai kumburi, warming).
Za a iya tabbatar da cewa thyme yana da sakamako masu zuwa:
- antispasmodic a kan bronchi
- anti-kumburi
- sankarawa
- antibacterial
- antifungal
- antiviral
Hakanan thyme yana taimakawa da wasu cututtuka, kamar asma, matsalolin narkewa kamar kumburin ciki da ciwon ciki, yana da tasirin antispasmodic akan ciwon haila kuma yana jin daɗin rashin bacci.
Hakanan an nuna Thyme yana taimakawa da kuraje saboda maganin kumburi da kashe kwayoyin cuta. Hakazalika, sinadaran da ke cikin thyme suna tabbatar da cewa an kashe kwayoyin cutar da ke cikin baki wadanda ke haifar da warin baki, wadanda za su taimaka wajen rage wannan matsalar. Kuna iya tauna sabon tulin thyme a bakin ku.
Thyme shayi da Co.: Wannan shine yadda za'a iya shan ganyen
Kuna iya siyan shayin thyme a shagunan magunguna, kantin magani da makamantansu, ko kuma kuna iya girbe shi daga lambun ku. Bada ganyen ya bushe kuma a adana a cikin akwati marar iska don ku iya fitar da shi lokacin da ake buƙata ba tare da sadaukar da ƙamshin yaji ba.
Zuba ruwan zafi a kan ganyen thyme kuma bari shayin ya yi zurfi, a rufe, kamar minti 15. An gama! Kyakkyawan sanin: Thyme shayi yana da tasiri idan kun yi amfani da shi azaman shayi mai sanyi a farkon alamar sanyi. A sha shayin yayin da yake da zafi kuma zai fi dacewa a sha kofuna da yawa a cikin yini.
Tsanaki! A cikin jarirai da ƙananan yara har zuwa shekaru huɗu, man thyme na iya haifar da ciwon glottal spasms mai barazana ga rayuwa, abin da ake kira glottic spasms, ko gazawar numfashi. Don haka, kada ku yi amfani da shayi na thyme a cikin wannan rukunin shekaru.
Baya ga classic thyme shayi, Allunan, tinctures for inhalation da capsules tare da thyme tsantsa suna samuwa. Kuna iya yin jiko daga sabbin ganye ko busassun ganye, misali don gargaɗi, kurkura bakinku ko shaƙa, ko amfani da su don wankan tururi.
