in

Tumatir, Kokwamba da Salatin Pepper

5 daga 6 kuri'u
Prep Time 15 mintuna
Yawan Lokaci 15 mintuna
Course Dinner
abinci Turai
Ayyuka 4 mutane
Calories 45 kcal

Sinadaran
 

  • 1 Kwamfuta. Kokwamba
  • 3 Kwamfuta. tumatir
  • 1 Kwamfuta. Paprika
  • 200 g Cuku cuku
  • Salt
  • Barkono
  • ganye
  • 3 tbsp Yogurt
  • 1 tsp mustard
  • 1 Tl balsamic vinegar
  • faski

Umurnai
 

  • Yanke kokwamba, tumatir, cukuwar feta da paprika kanana. Ki zuba komai a kwano ki zuba gishiri da barkono ki zuba ganye idan kina so. A hada yoghurt, mustard, balsamic vinegar da faski tare, sai a zuba gishiri da barkono a zuba a kan kayan lambu

Gina Jiki

Aiki: 100gCalories: 45kcalCarbohydrates: 4gProtein: 3.3gFat: 1.6g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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