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Masu tarko Asiya Mie Miyan Kaji

5 daga 4 kuri'u
Yawan Lokaci 1 hour
Course Dinner
abinci Turai
Ayyuka 3 mutane
Calories 130 kcal

Sinadaran
 

  • 200 g Kaza nono fillet
  • 1 L Kaza broth / kayan lambu broth
  • 1 seleri
  • 1 Gangar Sinanci na tafarnuwa ko cloves na solo guda biyu
  • 0,5 Jan barkono barkono
  • 1 Fresh ginger - game da girman goro
  • 2 mai tushe Coriander mai laushi
  • 0,5 Pepper sabo ne
  • 1 Fresh karas
  • 100 g Mung wake sprouts ko bamboo harbe
  • 2 tbsp Manna tumatir
  • 2 tbsp Soya miya duhu
  • 50 g Ina noodles
  • Pepper, gishiri dandana

Umurnai
 

  • Yanke seleri, sara tafarnuwa, ginger da coriander. Ki yanka karas a cikin tsiri mai kyau, a yanka barkonon kararrawa cikin tube.
  • Ki kawo fillet na kajin a tafasa a cikin broth tare da seleri, tafarnuwa, chilli da coriander. Bari simmer na kimanin minti 30. Sai ki zuba barkono, karas da sprouts ki barsu na tsawon minti 15. Yayyafa a cikin mie noodles, rage zafi kuma motsa a cikin manna tumatir da soya miya. Cire nono kaza, a yanka a kananan ƙananan kuma komawa cikin broth. Idan an gama taliya, ƙara gishiri da barkono. Bon Appetit!

Gina Jiki

Aiki: 100gCalories: 130kcalCarbohydrates: 11.7gProtein: 17gFat: 1.4g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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