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Tuna da Salatin wake

5 daga 5 kuri'u
Yawan Lokaci 20 mintuna
Course Dinner
abinci Turai
Ayyuka 2 mutane
Calories 234 kcal

Sinadaran
 

  • 1 iya Tuna a cikin ruwa
  • 150 g Tumatir Cocktail
  • 1 Red Albasa
  • 1 Shalo
  • 300 g Cuku na zabi a cikin guda daya
  • 1 karamin gilashi Farar babban wake
  • 4 Ganyen letas
  • 2 tbsp man zaitun
  • Salt
  • Barkono
  • vinegar
  • Wasu mustard

Umurnai
 

  • Yanke cuku cikin kananan cubes. A wanke tumatir ceri kuma a yanka su cikin rabi. Yanke jan albasa a kananan cubes. Zuba wake a kan sieve, kurkura da magudana. Saka kayan salatin a cikin kwano. Mix marinande daga mai, vinegar da mustard kadan a zuba a kan salatin. Dama a bar shi ya dan yi tsiro. Cire kyawawan ganye 4 daga latas kuma tsaftace ƙarƙashin ruwa. Ruwa da kyau. Yayyafa salatin da gishiri da barkono. Shirya ganyen latas guda 2 akan faranti sannan a yada latas din a saman. Cire ruwa daga tuna. Ɗauki tuna tare da cokali mai yatsa kuma yada shi a kan salatin. Yanke shallot cikin kananan zobba kuma sanya a saman.
  • Muna da gurasa mai duhu da shi.

Gina Jiki

Aiki: 100gCalories: 234kcalCarbohydrates: 2gProtein: 0.7gFat: 25.2g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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