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Fillet ɗin nono na Turkiyya tare da Cika ganye

5 daga 7 kuri'u
Course Dinner
abinci Turai
Ayyuka 4 mutane
Calories 221 kcal

Sinadaran
 

  • 600 g Turkiyya nono fillet
  • Salt da barkono
  • 1 Karas matsakaici
  • 3 yankakken albasa
  • 2 Yankakken tumatir
  • 0,5 bunch Yankakken faski
  • 0,5 bunch Yankakken Basil
  • 1 tsunkule Barkono
  • 2 tsp barkono lemu
  • 2 tbsp Oil
  • 100 ml Kayan lambu broth
  • 100 ml Red giya
  • 40 ml cream
  • 1 tbsp Abincin sitaci

Umurnai
 

  • Yanke naman cikin nama guda 4. Knock, gishiri da barkono.
  • Yanka kayan lambu da ganyayen kuma a daka su sosai a cikin blender. A goge rigar naman tare da cakuda su, mirgine kuma a gyara da zaren.
  • Zafi mai a cikin gasassun kuma soya rolls a kowane bangare. Deglaze tare da broth da jan giya. Saka a cikin tanda na kimanin minti 30 a 180 ° C. Juya lokaci-lokaci. Sa'an nan kuma fitar da naman naman daga cikin brat. Mix da kirim tare da sitaci. Don haka miya ya ɗaure a cikin miya kuma a taƙaice. Saka rolls a baya a cikin miya.
  • Dumplings, dankali da spaetzle sun fi kyau tare da wannan. A ci abinci lafiya!

Gina Jiki

Aiki: 100gCalories: 221kcalCarbohydrates: 8.4gProtein: 0.8gFat: 18.9g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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