John Myers
Contents
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Sinadaran
- 1 Fillet na Turkiyya kusan. 380 g
- 1 fakiti Frozen puff irin kek
- Salt
- Black barkono daga niƙa
- 1 Kwai don gogewa
Farce na naman kaza:
- 200 g Namomin kaza
- 1 kananan Albasa
- Salt
- Barkono
- Yankakken faski har sai da santsi
- Butter
Bishiyar asparagus:
- 500 g Bishiyar asparagus kore
- Salt
- 1 tsunkule sugar
- Butter
- 50 g Sanarwar
- 1 fakiti Hollandaise miya
- Finely yankakken faski
- Chives a yanka a cikin Rolls
- Dafaffen dankalin turawa
Umurnai
- A wanke fillet na turkey a dafa Cire duk wata fata da ta rage, bushe, kakar tare da gishiri da barkono. Bari man shanu ya yi zafi a cikin kwanon rufi kuma a soya har sai launin ruwan zinari a kowane bangare. da ajiyewa
- Don farce na Chrampigon, tsaftace namomin kaza kuma a yanka su da kyau, kwasfa da yanka albasa, wanke kuma a yanka faski da kyau.
- Azuba man shanun a cikin kaskon da gumi da yankakken albasar da ke cikinta, sai a zuba namomin kaza da faski a soya su a takaice, sai a dakasu da ruwa kadan sannan a dahu na wasu mintuna, sannan a barsu su huce.
- Cire irin kek ɗin daga cikin firji kusan. Minti 10 kafin a yada shi tare da sanyaya Cahmpignon farce, sanya fillet na turkey a saman kuma mirgine kullu don ado. A goge iyakar da kyau tare da makale kwai. Preheat tanda zuwa digiri 210.
- Ki rufe tiren baking ɗin da takarda baking, ki goga da mai, sai ki sa fillet ɗin kwai na birgima, a soka kullu da cokali mai yatsa, a yi ado da sauran kullu, sai a gasa a cikin tanda da aka riga aka gama, kamar minti 20 zuwa 25 har sai da zinariya. launin ruwan kasa.
- Nan da nan sai ki dafa bishiyar asparagus a cikin ruwa mai gishiri tare da ɗan ƙaramin sukari da man shanu kaɗan, a bar shi ya huce, ku nannade guda biyu ko uku, gwargwadon kaurin bishiyar, tare da naman alade kuma a soya a cikin kwanon rufi har sai naman alade ya kasance. crispy, ci gaba da dumi.
- Dumi miya na Hollandais kuma ƙara ganye a ciki. Ban kara dafaffen dankali guda biyu ba.
- Bari fayil ɗin ya huta na kimanin minti 15, a yanka a buɗe, yi hidima tare da bishiyar asparagus, dankali da miya na hollandaise.
Gina Jiki
Aiki: 100gCalories: 42kcalCarbohydrates: 2.7gProtein: 3.9gFat: 1.6g
