in

Turkiyya Goulash ko Ragout

5 daga 7 kuri'u
Yawan Lokaci 40 mintuna
Course Dinner
abinci Turai
Ayyuka 4 mutane
Calories 86 kcal

Sinadaran
 

  • 500 g Turkiya nono
  • 2 matsakaici Albasa
  • 4 dankali
  • 1 fakiti Peas - ƙananan daskararre
  • 2 Tafarnuwa
  • Salt
  • Barkono
  • 2 tbsp Tumatir manna maida hankali sau uku
  • Paprika mai dadi
  • marjoram
  • Chilli Pul Piber ko
  • Harissa manna
  • Miya ko ruwa a zuba
  • 2 tbsp Crème fraîche ko
  • Kirim mai tsami
  • 2 tbsp Oil

Ruwan ruwa:

  • 500 g Garin alkama - mai amfani
  • 1 tsp Salt
  • 350 ml Ruwa sanyi
  • Ya isa ga mutane 4-6

Umurnai
 

  • A wanke sabo, dab da yanka kuma a yanka zuwa guntu kamar 2 cm cikin girman kuma a magudana tare da magudanar ruwa. Kwasfa albasa kuma a yanka a kananan cubes. Kwasfa da kwata dankalin turawa
  • A bar man ya yi zafi a cikin kasko sai a gasa albasar har sai da zinariya, a zuba naman a gasa har sai ya zama kala. A taƙaice sai a gasa tumatur ɗin da parika sannan a ƙara miya (kimanin ml 300). Ƙara dankali kuma sama da duka akan ƙaramin wuta. Tafasa na tsawon minti 20,
  • Kafin a dahu sai a zuba daskararre, a zuba gishiri, barkono, Pul Piber ko Harissa paste da kirim mai tsami cokali 2, gwargwadon zafi da dandanon da kuke so.

Ruwan ruwa:

  • Ki haxa garin alkama da gishiri a hankali a zuba a cikin ruwa 350 ml ki barshi ya huta na tsawon mintuna 10. Beat sake (kullu ya kamata "jawo" ba tare da yage ba).
  • A halin yanzu, kawo lita 4 na ruwa mai gishiri zuwa tafasa, goge kullun spaetzle ta cikin babban sieve ko uwar garken da yawa kuma kawo shi zuwa tafasa sau ɗaya. Nauyi a cikin kwatami da kuma sparrows na ruwa suna da haihuwa.
  • Tip 6: Yi amfani da man shanu da kwai da kayan yaji don dacewa da dandano, koren salatin yana da kyau tare da shi. A matsayin abincin gefe, kawai na dafa su da man shanu.

Gina Jiki

Aiki: 100gCalories: 86kcalCarbohydrates: 1.4gProtein: 9.9gFat: 4.4g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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