John Myers
Contents
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Sinadaran
- 350 g Turkiyya hanta
- 250 g Belle de Boskoop Apples
- 250 g Yankakken albasa
- 200 ml Uht madara
- 100 g Gida
- Pepper daga grinder
- 2 tbsp Oil
- Gishirin teku daga niƙa
- 0,5 Lemun tsami matsi
Umurnai
- A wanke hanta kuma a cire jijiyoyi, a yanka guntu a cikin sassan da suka dace kuma a jiƙa a cikin madara na kimanin awa 2.
- A kwasfa apples ɗin, a yanka gunduwa-gunduwa a kwaba da lemo mai matsi kaɗan.
- Kwasfa da albasarta kayan lambu kuma a yanka a cikin yanka. Soya a cikin kwanon rufi tare da tablespoon har sai launin ruwan zinari. Sa'an nan kuma soya albasa a gefensu da apples a kowane bangare.
- Ki shafa hanta a bushe sannan a zuba barkono a kowane bangare, a soya ta kowane bangare na kimanin minti 5-10 (a cikin uku na farko na zafi), ƙara apples da albasarta, ci gaba da dumi na wasu minti biyar.
- Ku bauta wa tare da mashed dankali da gishiri daga niƙa,
Gina Jiki
Aiki: 100gCalories: 132kcalCarbohydrates: 11.4gProtein: 7.2gFat: 6.3g
