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Veal Fillet tare da Ganye Crust, Noodles dankalin turawa, miya da kayan lambu na zamani

5 daga 3 kuri'u
Yawan Lokaci 4 hours 30 mintuna
Course Dinner
abinci Turai
Ayyuka 5 mutane
Calories 173 kcal

Sinadaran
 

Fillet na fata

  • 1,2 kg Fillet na fata
  • Salt da barkono

Ganye ɓawon burodi

  • 2 Kwamfuta. Gangar tafarnuwa
  • 6 Kwamfuta. sprigs na thyme
  • 4 Disc Toast
  • 1 Bd faski
  • 70 g Butter
  • Salt da barkono

Noodles dankalin turawa

  • 600 g dankali
  • 30 g Man shanu mai ruwa
  • 2 Kwamfuta. Kwai gwaiduwa
  • 50 g Abincin sitaci
  • Salt
  • Nutmeg
  • Gida
  • 10 g Man shanu da aka bayyana

Umurnai
 

  • Don ɓawon burodi, cire ɓawon burodi daga gurasar kuma a yanka a kananan cubes. Yanke ganye ko kuma a datse ganye.
  • Narke man shanu a cikin kwanon rufi. A yanka ganye da burodi da kyau tare da injin sarrafa abinci sannan a haxa cakuda da man shanu mai narkewa.
  • Sa'an nan kuma yada cakuda a kan jirgin da aka rufe da fim din abinci. Sanya Layer na biyu na fim ɗin abinci a saman kuma danna taro a cikin madaidaicin takarda na kusan. 0.5 cm . Sanya a cikin firiji don kimanin sa'o'i 1.5.
  • Don dankalin, wanke dankalin kuma sanya su ba tare da fata ba a kan takardar burodi. Cook a cikin tanda da aka riga aka rigaya a kan tudu na 2 daga kasa na minti 50 a digiri 150 (convection). Sai a cire dankalin a kwaba su yayin da suke da dumi. Danna dankali sau biyu ta hanyar danna dankalin turawa a cikin kwano.
  • Azuba man shanu da kwai da sitaci sai azuba komai da gishiri da goro. Knead da kullu a taƙaice a kan wani wurin aiki mai ɗan ɗanɗanon fulawa kuma a siffata zuwa abin bidi'a. Yanke nadi zuwa yanka mai kauri mai yatsa sannan a mirgine su da dabino mai lankwasa a cikin noodles mai kaurin yatsa.
  • Bari noodles ɗin dankalin turawa su yi zafi a cikin tafasasshen ruwan gishiri mai yawa akan matsakaicin zafi na kimanin minti 5. Sa'an nan kuma fitar da noodles dankalin turawa, kurkura da kuma zubar da kyau. A sake soya a taƙaice a cikin man alade kafin yin hidima.
  • Sa'an nan kuma preheat tanda zuwa digiri 80. Yayyafa fillet ɗin naman sa da gishiri da barkono kuma a toshe shi a kowane bangare. Sai a zuba naman a cikin kwanon burodi a zuba a cikin tanda. Lokacin da naman yana da ainihin zafin jiki na kusan digiri 58, ana iya cire shi. Sai ki dauko ciyawar ciyawa a cikin firij ki yanka ta yadda ya dace da naman daidai. Rufe naman tare da ɓawon burodi da gasa a cikin tanda har sai ɓawon burodi ya zama mai ƙima. Za a iya zaɓar miya da kayan lambu bisa ga dandano da kakar.

Gina Jiki

Aiki: 100gCalories: 173kcalCarbohydrates: 8.9gProtein: 11.9gFat: 9.9g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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