John Myers
Contents
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Sinadaran
- 200 g Fresh farin kabeji
- 100 g Tofu
- 1 Yankakken albasa
- 300 g dankali
- 20 g Gurasar burodi
- 1 tsp Faski sabo ne
- 250 g Dafaffen tumatir gwangwani
- 250 g Salatin sabo a matsayin ado
Umurnai
- Ki barbaje ganyen kabeji ki cika da cika sannan a soya a cikin mai, sai a zuba tumatirin da aka yanka daga gwangwani a daka komai, idan ya cancanta sai a zuba ruwa kadan ko kayan lambu kadan, a tafasa dankalin, a matse da tururi, a yayyafa da faski. shirya komai kuma sanya salatin sabo akan farantin - kar a jefar da ruwan dankalin turawa, ana iya amfani dashi don miya ko miya !!!!
Gina Jiki
Aiki: 100gCalories: 59kcalCarbohydrates: 9.2gProtein: 3.4gFat: 0.8g
