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Vegan daga Wok: Veggi Doner Meat tare da Kamut Taliya da Peas

5 daga 4 kuri'u
Course Dinner
abinci Turai
Ayyuka 2 mutane

Sinadaran
 

shiga a

  • 200 g Veggi doner nama
  • 2 quality Harbin man gyada
  • 300 g Kamut - penne dafa shi

da kuma

  • 1 Can Peas

Umurnai
 

farko...

  • Dafa taliya a cikin ruwan gishiri, a zubar a cikin sieve kuma a ajiye shi a gefe.

Zafi wok...

  • Sai a zuba man gyada a fara watse naman, sai a zuba albasa yankakken sai a taka su da kyau.
  • Sa'an nan kuma sanya peas da aka zubar a cikin wok kuma a jefa su sau da yawa.
  • Ƙara taliya da aka dafa, sake sake jujjuya komai da kyau kuma a ƙarshe yayyafa da busassun kayan lambu.
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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