John Myers
Contents
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Sinadaran
- 750 g Ganyen nikakken nama
- 100 g Salami
- 4 tbsp Man zaitun don soya
- 1 Karas matsakaici
- 1 yanki na Kwan fitila seleri
- 2 Yankakken albasa
- Black barkono daga niƙa
- Salt
- 2 tbsp Manna tumatir
- 2 yankakken tafarnuwa tafarnuwa
- 150 ml Red giya
- 100 ml Ruwan tumatir
- 3 Bay bar
- 400 ml Chicken broth
- 0,5 tsp Chilli flakes
- Spaghetti kamar yadda ake bukata
- Reggiano grated don yayyafa
Umurnai
- Ki yanka salami da karas da seleri da kyau sosai, a yanka albasa da tafarnuwa. Preheat casserole tare da murfi akan zafi mai sauƙi.
- Azuba mai cokali daya a kasko sai a soya salami da karas, seleri da albasa da karfi. Sa'an nan kuma canja wurin zuwa casserole. Zafafa wani babban cokali na mai a cikin kwanon rufi kuma a soya kusan 1/3 na nikakken naman har sai launin ruwan zinari - kuma a canja shi zuwa ga casserole kuma a yayyafa shi da sauƙi da gishiri da barkono.
- Ki yi wa sauran nikakken nikakken naman da ya rage (a batches biyu) sannan a zuba gishiri da barkono a cikin tukunyar. A liyafa ta ƙarshe, a ɗan ɗanɗana man tumatir tare da yankakken tafarnuwa, daskare tare da jan giya da ruwan tumatir da ƙara ganyen bay a cikin kasko.
- Azuba saitin gasasshen a cikin kwanon rufi tare da kayan kajin kuma ƙara zuwa sauran sinadaran tare da flakes na chilli. Dama sau ɗaya, sanya murfi a bar minced naman miya ya yi zafi kuma ya dafa kamar minti 30. miya yana da ɗan tsami, idan ba haka ba, yayi kauri da ɗan masara kaɗan.
- Yayin da miya ke dahuwa, sai ki dafa spaghetti a cikin ruwan gishiri har sai al dente, sannan ki zuba a cikin sieve ki yi hidima tare da miya da kika sake yi.
- Gilashin jan giya da kwano na Reggiano grated an haɗa su. Kowa zai iya yayyafa nasa taliya da cuku.
Gina Jiki
Aiki: 100gCalories: 127kcalCarbohydrates: 0.8gProtein: 10.3gFat: 8.6g
