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Tukunyar Kayan lambu tare da Ciwon Zuciya

5 daga 3 kuri'u
Course Dinner
abinci Turai
Ayyuka 3 mutane
Calories 103 kcal

Sinadaran
 

  • 500 g Karas
  • 400 g dankali
  • 1 kananan Tushen faski
  • 1 Albasa
  • 1 Tafarnuwa ta kasar Sin
  • 6 mai tushe Faski santsi
  • Man shanu da aka bayyana
  • 1000 ml Kayan lambu broth
  • Vauna
  • marjoram
  • Bay bar
  • Porcini naman kaza foda
  • Black barkono daga niƙa
  • 2 biyu daga Tsire-tsire tsiran alade
  • 250 g naman alade
  • 250 g Ganye
  • 250 g Kirim mai tsami

Umurnai
 

  • Kwasfa kayan lambu. Ajiye dankalin turawa 1 a gefe. Yanzu yanke kayan lambu zuwa kananan guda. A kwasfa albasa da tafarnuwa, a yanka albasa a kananan cubes, tafarnuwa kwata. Cire ganyen faski daga cikin mai tushe kuma a yanka da kyau. Yanke naman alade a cikin bakin ciki.
  • Ki tafasa man man shanun ki zuba albasa da tafarnuwa sosai. Sa'an nan kuma ƙara kayan lambu da gumi komai. Deglaze tare da kayan lambu masu zafi kuma simmer faski, lovage, marjoram da bay ganye a kan zafi kadan.
  • Ana nan sai a kwaba dankalin da kyau (muna amfani da shi wajen daure miya kadan) sannan a yanka tsiran alade a yanka a cikin miyan bayan minti 10. Simmer har sai kayan lambu sun yi laushi.
  • Ki zuba ganyen bay da tafarnuwa a cikin miya a zuba da barkono da garin naman alade a bar shi ya yi tsayi na wani lokaci.
  • Yanzu da sauri soya naman alade a cikin kwanon rufi ba tare da mai ba da kuma ragewa a kan crepe. Don ado, a yanka wasu chives a cikin m rolls.
  • Ki zuba miya mai zafi a cikin kofin miya sai ki yi ado da naman alade da chives, a zagaye tare da kirim mai tsami .
  • Girke-girke na asali na "bread kayan lambu na hatsi"
  • Zan yi farin ciki sosai idan kowa zai bar sharhi mai kyau akan girke-girke. Mahimmanci ko shawarwari ma suna maraba sosai, domin da ruwa kawai nake dafawa. Ma'abocin miya na gode a gaba.

Gina Jiki

Aiki: 100gCalories: 103kcalCarbohydrates: 9.6gProtein: 9.2gFat: 3g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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