John Myers
Contents
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Sinadaran
- 3 yanki Tushen gwangwani barkono
- 1 Kwamfuta. Eggplant sabo ne
- 1 Kwamfuta. kwai
- 1 tbsp Ruwan 'ya'yan itace vinegar
- 150 ml Man kayan lambu
- 0,5 Lemun gishiri mai tsini
- 150 g Baƙar fata zaituni
- 2 El man zaitun
- 1 yanki Lemun tsami
- Pepper daga grinder
- 1 tbsp Yankakken faski
- 0,5 tsp Salt
Umurnai
- A wanke aubergine, bushe shi, tsaftace shi kuma a yanka a cikin cubes 1cm. A raba kwai, sai a kwaba farin kwai a gauraya da vinegar da teaspoon 1/2 gishiri. Juya cubes na aubergine a cikin wannan cakuda kuma toya a cikin man kayan lambu mai zafi. Cire daga kwanon rufi kuma magudana. Zuba barkono a yanka a manyan guda. Kwasfa lemun tsami mai gishiri, a wanke da bushe bawon. A yanka naman lemun tsami da bawo. Mix kayan lambu tare da diced lemun tsami da zaituni. A samu man zaitun da ruwan lemon tsami, barkono (ba a bukatar gishiri lemun gishiri ya ba da isasshen gishiri) a kwaba rigar a zuba a kan salatin. Ku bauta wa yayyafa da faski.
Gina Jiki
Aiki: 100gCalories: 482kcalCarbohydrates: 1.6gProtein: 0.7gFat: 53g
