John Myers
Contents
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Sinadaran
- 500 g Ganyen wake
- 1 bunch Miyan kayan lambu
- 250 g Farin kabeji
- 3 dankali
- 2 albasarta
- 250 g Salami
- 125 g Ham cubes
- 1,5 L Kayan lambu broth
- Salt
- Barkono
- Thyme
- Bayarwar Zamani
- Oil
Umurnai
- Tsaftace wake kuma saka su a cikin wani saucepan.
- A kwasfa dankalin a yanka a tsaftace sannan a yayyanka kayan miya sannan a zuba komai a cikin wake a cikin tukunyar.
- Tsaftace sprouts na Brussels kuma a yanka ciyawar ta giciye, ƙara zuwa sauran kayan lambu, zuba kayan lambu, ƙara kayan yaji da ganye da kuma dafa komai na kimanin minti 25.
- Ki kwaba albasa da yankakken albasa da yankakken naman a cikin mai sai a yanka salami, sai a dan taqaita da albasar, sai ki zuba komai a tukunyar kayan marmari, sai a sake kawowa a tafasa a yi hidima.
Gina Jiki
Aiki: 100gCalories: 74kcalCarbohydrates: 2.2gProtein: 3.5gFat: 5.8g
