John Myers
Contents
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Sinadaran
- 80 g Goji berries
- 500 g Suman
- 125 g Gida
- 2 qwai
- Salt
- sugar
- Cinnamon
- Man fetur don frying
Umurnai
- A jika berries na goji a cikin ruwa na tsawon awa daya sannan a zubar. Yanke kabewa cikin cubes kuma dafa a cikin 500 ml na ruwa da gishiri kadan. Zubawa.
- Bari kabewa puree yayi sanyi sannan ƙara ƙwai, gari kuma a ƙarshe berries. Mix kome da kome tare da kakar da sukari da gishiri.
- A bar kasko mai mai ya yi zafi, sai a datse kullu da babban cokali sai a karkade kadan a cikin kaskon. Sa'an nan kuma a soya a zubar a kan takarda na kitchen. Ku bauta wa da sukari ko kirfa sugar. Dangane da dandano.
Gina Jiki
Aiki: 100gCalories: 83kcalCarbohydrates: 16.8gProtein: 2.7gFat: 0.4g
