Veggie Wok

Kayan lambu mai daɗi wok tare da mie noodles da kyafaffen tofu

Sinadaran na mutane 4

• 100 g noodles
• 1 barkono barkono, rawaya
• 1 barkono, ja
• 2 barkono, ja
• 1 bunch of spring albasa
• 1 albasa kayan lambu
• 1 manyan tumatir
• 100 g wake sprouts
• 200 g tofu, kyafaffen
• 1 tsp sesame oil
• 3 qwai, whisked
• Gishirin barkono
• 1 curry manna, rawaya
• 2 tbsp waken soya
• 1 teaspoon sugar, launin ruwan kasa
• 1 tbsp gyada
• 1 tsp cashew kwayoyi
• 100 ml na kaza ko broth

Shiri

1. Jiƙa noodles na mie a cikin ruwan dumi na tsawon awanni 2.
2. Cire cores da partitions daga barkono da barkono. Yanke barkono a cikin ko da tube. Yanka barkono da kyau.
3. Cire ƙarshen albasar bazara, kuma yanke sauran zuwa zobba masu kyau. Kwasfa albasa da finely yanka shi tare da tumatir. Kurkura sprouts da kyau da ruwa.
4. Ki yanka tofu a yanka a cikin man sesame. Ƙara ƙwai a bar shi ya bushe. Ƙara barkono, barkono, albasa, tumatir, da sprouts kuma a dafa har sai ya zafi. Yayyafa da gishiri da barkono.
5. Ƙara curry manna da soya miya tare da sukari da goro a motsa.
6. Cire noodles na mie a cikin sieve kuma sanya a cikin wok. Mix kome da karfi da kuma deglaze da broth ko stock. Ki sake darewa ki ajiye a gefe.