John Myers
Contents
show
Sinadaran
Tushen kayan lambu:
- 4 bunch Ganyen miyan
- 200 g Namomin kaza
- 4 Kwamfuta. albasarta
- 4 Kwamfuta. Gangar tafarnuwa
- 2 bunch faski
- 2 tsp Salt
- 3 Kwamfuta. Bay bar
- 4 Kwamfuta. Cloves
- 2 tsp Mustard tsaba
- 2 tbsp man zaitun
- 2 lita Water
- Pho (Miyan Noodle na Vietnam)
Broth:
- 2 Kwamfuta. Manyan albasa
- 10 cm Ginger mai sabo
- 15 cm kirfa
- 2 Kwamfuta. Star tauraruwa
- 4 Kwamfuta. Cloves
- 1 Msp Chilli flakes
- 2 tsp Coriander tsaba
- 1,5 lita Kayan lambu broth
- 4 tsp Soy sauce
- 8 Kwamfuta. Karas
Taliya:
- 1 fakiti Ruwa noodles
Tarawa:
- 200 g Naman sa fillet
- 200 g scampi
- Namomin kaza na Murr-Er
- 2 Kwamfuta. pak ku
Jita-jita don dandana:
- 0,5 Kwamfuta. Babban albasa
- 2 Kwamfuta. Spring albasa
- 1 Kwamfuta. Chile
- 1 Kwamfuta. Yankakken lemun tsami
- 500 g Yankewa
- Coriander
- Basil na Thai
- Mint
Umurnai
Tushen kayan lambu:
- Saka duk kayan aikin a cikin babban tukunya kuma a soya da mai kadan. Lokacin da albasarta ta yi launin ruwan kasa, a datse tare da lita 2 na ruwa kuma simmer na 2 hours. Wuce ta sieve kuma kwantar da broth.
Vietnamese pho:
- Ki juya albasa da ginger a cikin tanda na kimanin minti 10. Kurkura karkashin ruwa mai gudu. Sanya kirfa, anise tauraro, cloves da tsaba na coriander a cikin babban kasko har sai kun ji kamshin. Sa'an nan kuma kirfa da kayan lambu da kayan lambu da soya miya.
- Yanzu ƙara karas, ginger da albasa kuma a rufe shi tsawon minti 30.
- Yayin da miyan ke tafasa sai ki shirya sauran sinadaran ki yanka su kanana sannan ki shirya taliya kamar yadda aka umarta. Tafasa pak choy a takaice. Soya rabin fillet na naman sa da kakar tare da barkono. Kwasfa kuma a soya scampi. Abubuwan da aka tara ya kamata a ɗan ɗanɗana kawai, saboda broth yana da mahimmanci.
- Sai ki sa noodles din a cikin kwanoni ki dora danyen naman naman a sama sannan a zuba romon mai zafi a kai. Sa'an nan kuma ƙara abubuwan da ake so a cikin miya a yi hidima.
Gina Jiki
Aiki: 100gCalories: 44kcalCarbohydrates: 1.1gProtein: 2.4gFat: 3.3g
