John Myers
Contents
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Sinadaran
- 1 fakitin Noodles dankalin turawa daga babban kanti na amince
- 4 yanki Karas da aka juya a cikin Spireli.
- 1 yanki Sabbin zoben albasa
- 1 yanki yankakken tafarnuwa tafarnuwa
- 0,5 yanki Tushen barkono da aka tono, bawo, ja, yankakken yankakken
- 1 yanki Tumatir yankakken sabo
- 4 tbsp Kayan lambu broth kansa samar
- 1 tbsp Ganyayyaki na yau da kullun finely yankakken
- 1 tsunkule Black barkono daga niƙa
- 1 tsunkule Gishirin teku daga niƙa
- 1 tsunkule Barkono Cayenne
- 3 yanki Kwai ya girgiza
- 1 wasu Man shanu na gida na gida
- 2 tbsp Man mai
Umurnai
- Ba na da sauran na gida a cikin TK, amma yunwa, don haka na yi sauri na koma ga wadanda na saya.
- A soya karas, zoben albasa, tafarnuwa, barkono da tumatir a cikin wok, a cikin man shanu na chili. Zuba kayan lambu a cikin kayan lambu. Ƙara ganye. Juya shi ta kowane lokaci da kuma kakar don dandana.
- A soya noodles din dankalin turawa a cikin man rapeseed sannan azuba kwai a soya.
- Ku bauta wa komai tare a kan faranti da aka rigaya. Kamar yadda babu lokacin abinci mai sanyi a lokacin abincin rana, girke-girke da aka gabatar shine abincin dare mai sauri.
Gina Jiki
Aiki: 100gCalories: 473kcalCarbohydrates: 4.2gProtein: 1.1gFat: 51g
