Crystal Nelson
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Sinadaran
Bambancin kifin wok a cikin miya na kwakwa:
- 125 g 1 redfish fillet daskararre 125 g
- 1 Fillet salmon mara fata daskararre
- 125 g Shrimp daskararre
- 150 g 1 Albasa
- 2 yanki Gangar tafarnuwa
- 1 yanki Ginger kusan. 10 g
- 1 barkono barkono ja
- 2 tbsp Brown mustard tsaba
- 3 tbsp Man sunflower
- 2 yanki Bay bar
- 300 ml Rawan dabara
- 100 ml Water
- 1 tbsp Lemon ruwan 'ya'yan itace
- 1 tbsp Kifi miya
- 1 tsp Sambal ruwa
- 4 manyan tsunkule M gishiri gishiri daga cikin niƙa
- 1 babban tsunkule sugar
- 4 yanki Karamin tumatirin inabi na Roma kusan. 100 g
- 1 tbsp Taɓa Tapioca
Basmati shinkafa:
- 100 g Basmati shinkafa
- 300 ml Water
- 0,5 tsp Salt
- 1 tsp Turmeric ƙasa
Yi aiki:
- 2 yanki Basil tukwici don ado
- Chopsticks
Umurnai
Bambancin kifin wok a cikin miya na kwakwa:
- Bari kifi da shrimp su narke cikin lokaci mai kyau. A wanke kifi, bushe da takarda dafa abinci kuma a yanka a cikin cubes (kimanin 2 cm). A wanke ciyawar kuma a bushe su da takardan kicin. A kwasfa albasa, a yanka a rabi, a yanka a yanka kuma a ja da baya. Kwasfa da finely yankakken tafarnuwa cloves da ginger. Tsaftace/cire barkonon chili, a wanke kuma a yanka sosai. Zafafa wok, ƙara man sunflower (3 tbsp.), ƙara ƙwayar mustard da gasa yayin motsawa har sai sun tsage. A zuba kayan lambu (manyan tafarnuwa da aka yanka, yankakken ginger, barkonon chili yankakken da yankakken albasa) da ganyen bay (guda biyu) a soya/soya. Deglaze / zuba a cikin madarar kwakwa (2 ml) da ruwa (300 ml). Sai ki zuba ruwan lemun tsami (tbsp 100), miya kifi (1 tsp), sambal oelek (1 tsp), gishirin teku mara kyau daga niƙa (manyan pinches 1) da sukari (babban tsunkule 4). Bari komai ya yi zafi kamar minti 1-3. Ƙara kifin (fillet ɗin redfish mai cubed, fillet ɗin kifi mai cubed da prawns) kuma dafa / simmer na kimanin minti 4. A halin yanzu, wanke tumatur, cire tushen, kwata su kuma ƙara zuwa wok kamar minti 15 kafin ƙarshen lokacin dafa abinci. A ƙarshe, ƙara bambancin kifin wok tare da miya na kwakwa tare da tapioca sitaci (5 tbsp) gauraye a cikin ɗan ruwan sanyi. Da zaran ruwan da ke cikin wok ya fara kauri, zamewar wok daga murhu.
Basmati shinkafa:
- Za a kawo shinkafa basmati (100 g) a ruwa (300 ml) da gishiri (1/2 teaspoon) da kasa turmeric (1 teaspoon) a tafasa, motsawa kuma a rufe tare da murfi a mafi ƙarancin zafin jiki na kimanin minti 20.
- Danna basmati shinkafa a cikin wani mold kuma juya shi a kan kowane faranti. Ƙara bambancin kifin wok a cikin miya na kwakwa kuma kuyi hidima tare da tip basil. Chopsticks na iya isa ga wannan.
