John Myers
Contents
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Sinadaran
- 4 Kwamfuta. Barkono mai rawaya
- 200 ml Water
- 1 Kwamfuta. Orange
- 2 tbsp Kayan lambu kayan lambu
- 1 Kwamfuta. Ginger
- 2 tsp Gishirin gyada
- 1 tbsp Bianco balsamic vinegar
- 1 Kwamfuta. Lemun tsami
- 0,5 tsp Sambal Manis ko Sambal Oelek
- Salt
Umurnai
- A wanke barkonon kararrawa, cire tsaba kuma a yanka guntu. A wanke lemu da ruwan zafi, a shafa bawon sannan a matse ruwan. Matse lemun tsami.
- Ki kawo guntuwar barkono da ginger, ruwa, jari, ruwan lemu, ruwan lemun tsami da balsamic vinegar da kuma kirim din gyada a tafasa sannan a yi zafi na tsawon mintuna 15. Sai a zuba a cikin miya mai tsami tare da blender na hannu ko a cikin blender sai a yi amfani da sambal manis, gishiri da yuwuwar ƙara kirim mai ɗanɗano - miya ta shirya.
- Hakanan za'a iya dafa shi tare da skewer na soyayyen nono ko naman alade .... Cike da ƙananan gilashin, miyan kuma yana da mahimmanci a kan buffet, saboda yana jin sanyi.
- Kafin sharhi ya zo: eh, a cikin hoton an rasa ɗan ƙaramin saitin akan miya 🙂
Gina Jiki
Aiki: 100gCalories: 45kcalCarbohydrates: 1.7gProtein: 2gFat: 3.3g
