John Myers
Contents
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Sinadaran
batar
- 200 g Gida
- 2 Kwai gwaiduwa
- 1 tbsp Mai tsaka tsaki
- 1 babban tsunkule na gishiri
- 1 tsp Black cumin
- 120 ml Giya mai haske / Pilsener
- Farin kwai daga farin kwai guda 2
- 1 L Mai tsaka tsaki don soya / soya mai zurfi
Umurnai
- Kullu: Mix fulawa, kwai gwaiduwa, mai, gishiri, giya da cumin baƙar fata zuwa kullu mai santsi sannan a bar shi ya huta kusan. Minti 20. Ki doke daskararrun farin kwai guda biyu sannan a ninka cikin kullu bayan lokacin hutawa.
- Yanke zucchini cikin kimanin. 5mm kauri yanka.
- Gasa man a cikin wani saucepan zuwa kusan 180 °. Ana iya gwada zafin jiki tare da sandar katako: idan ƙananan kumfa sun tashi a kan itacen, man yana da zafi sosai.
- Ki tsoma yankan zucchini a cikin batter ki soya su a cikin mai har sai launin ruwan zinari a bangarorin biyu. A taƙaice rage ƙazanta a takardan dafa abinci.
- Idan kuna so, zaku iya ɗanɗana gishiri yankakken yankakken sake. Akwai kuma salatin kala-kala da tsoma sauri da aka yi da kirim mai tsami 100, yogurt cokali uku, gishiri, barkono da tafarnuwa.
Gina Jiki
Aiki: 100gCalories: 346kcalCarbohydrates: 70.5gProtein: 10.4gFat: 2g
