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Harmful Ingredients In Our Food

Glutamate is the No. 1 food additive. This flavor enhancer has developed into the most important additive in industrial food production. It is found in many finished products. Glutamate is often not declared on the packaging of food and is often hidden behind terms such as seasoning salt or flavor enhancers.

Food additive Glutamate is a dangerous cytotoxin

“In higher concentrations, glutamate acts as a nerve cell toxin,” says the Heidelberg Alzheimer’s researcher Konrad Beyreuther: “Too much glutamate drives us crazy” … in the truest sense of the word. Friends of convenience foods are particularly threatened. Glutamate is found in instant soups, beef bouillon, and spaghetti dishes, in ham and sausage, but also in snacks such as chips.

Glutamate can transport heavy metals to the brain

The brain is normally protected from the ingress of toxic substances by the so-called blood-brain barrier. However, some substances, such as glutamate and citric acid, can penetrate this natural protective mechanism and transport toxic heavy metals and toxic substances such as aluminum directly into the brain as a result ( 1a, 1b, 1c ). With regard to aluminum, it is important to know that this metal plays a key role in the development of Alzheimer’s disease, among other things.

Children in particular are at risk from food additives

Aluminum can be absorbed through contaminated food. Aluminum packaging (e.g. cans for drinks, soups, fish, etc.) and cosmetics such as deodorants containing aluminum also play a major role in aluminum exposure. Since the blood-brain barrier is even more permeable in children than in adults, the pollutants can penetrate the brain much more easily.

Overweight due to food additive glutamate

Various scientists no longer attribute the weight problems of many people solely to excessive sugar consumption, but also to excessive consumption of glutamate (3). They suspect that many people are overweight because glutamate stimulates growth control in the brain. People would therefore literally grow in width. In addition, glutamate causes an artificial feeling of hunger in the brain. Glutamate is considered an additive that has profound effects on brain and body health.

Tooth damage caused by the food additive citric acid

Under the designation E 330, citric acid can be added to all foods. Simply everything that should taste fruity can and will be spiced up with citric acid throughout the EU. Of course, no lemons are squeezed for fruity drinks, jams, margarine, sweets, yogurts, etc. The food industry artificially produces the required substance in huge quantities.

This acid is particularly harmful to children because it destroys tooth enamel, among other things. As a result, the teeth become thin, break off and literally dissolve. Of course, in the right amount, citric acid also causes considerable tooth damage in adults. Another disadvantage: citric acid is also said to promote the absorption of aluminum in the brain…

Brain tumors from sweeteners

Scientists attribute a nerve cell-damaging effect and a role in the development of Alzheimer’s to the sweeteners. The popular sweetener is added to many foods, such as candies, chewing gum, lemonades, and diet and light products. A toxicologist from the University of Kiel has proven that aspartame contributes to the development of cancer.

The toxic substances formaldehyde and methanol are formed in the body as degradation products of aspartame. In high concentrations, these can trigger a variety of serious health problems. According to other studies, there should also be a connection between the increased consumption of aspartame and the occurrence of brain tumors. Animal experiments have also clearly shown that other sweeteners have a carcinogenic effect, which is why cyclamate, for example, is banned as an additive to confectionery in some countries.

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Written by Bella Adams

I'm a professionally-trained, executive chef with over ten years in Restaurant Culinary and hospitality management. Experienced in specialized diets, including Vegetarian, Vegan, Raw foods, whole food, plant-based, allergy-friendly, farm-to-table, and more. Outside of the kitchen, I write about lifestyle factors that impact well-being.

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