John Myers
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nā mea hoʻohui
- 250 g Pasta (fusilli)
- 150 g ʻO ka ʻiʻo ʻiʻo lyon Turkey
- 1 ʻAkaʻaka ʻulaʻula
- 200 g ʻO nā tōmato cocktail
- 0,5 Zucchini
- 7 ka palaoa ʻO ka hinuʻaila
- Salt
- Ka pepaʻeleʻele
- 200 g Kīme fraiche Kīkī
- Kūpono hou
- ʻO kahi wai ʻoliva ʻeleʻele (1 aniani o nā ʻoliva ʻeleʻele pitted)
Na Ke Kumu
- E hoʻolapalapa i nā noodles al dente, e kinai me ka wai anuanu a e hoʻokahe. I kēia manawa, ʻili wau i ka ʻulaʻula ʻulaʻula, ʻokiʻoki i ka hapalua a ʻokiʻoki i loko o nā ʻāpana maikaʻi, e like me kaʻu e hana ai me ka zucchini. E holoi i nā'ōmato, maloʻo aʻokiʻoki i ka hapalua me ka pahi, eʻoki i nā chives i loko o nā'ōwili maikaʻi. A laila, lawe au i ka pasta, hoʻokomo i loko o kahi kīʻaha me nā'ōmato, nā aniani, ka zucchini, ka creme fraiche, ka paʻakai, ka pepa, kaʻailaʻaila, ka chives me ka waiʻolivaʻeleʻele a hoʻouluulu i nā mea a pau me ke akahele.
- Manaʻo kōkua 2: Hāʻawi ka wai ʻoliva ʻeleʻele i ka ʻala kūikawā a hele maikaʻi me ka noodle a me ka salakeke sausage.
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kino
Lawelawe: 100gKāleka: 566kcalKalepona 1.4gKumuʻiʻo: 1.3gMomona: 62.7g
