Danielle Moore
He mea kupanaha ka ʻai ʻana o ka ʻāpala cider vinegar. E hoʻoheheʻe koke ia i nā waihona momona a hāʻawi i ke kino i nā meaʻai waiwai nui. Ua manaʻo ʻia ʻo Apple cider vinegar i ke olakino maikaʻi loa, akā kōkua anei ia i ka pohō kaumaha? He hiʻohiʻona o ka ʻai apple cider vinegar.
Me ka ʻai apple cider vinegar, lilo ʻoe i ke kaumaha a hana nui no kou olakino. ʻAʻole ʻoe makemake e ʻai i ka nui o ka apple cider vinegar, akā pono ʻoe. No ka mea he nui nā hopena maikaʻi o ka ʻāpala cider vinegar i ko mākou olakino!
He aha nā hopena maikaʻi o ka apple cider vinegar?
He inoa maikaʻi loa ko Apple cider vinegar. I ka naturopathy, ua lōʻihi kona wahi ma waho o ka lumi kuke. Manaʻo ʻia ʻo Apple cider vinegar he lāʻau lapaʻau maoli no nā ʻano maʻi āpau: ʻōlelo ʻia ʻo Apple cider vinegar e hoʻohaʻahaʻa i nā pae cholesterol, hoʻoponopono i nā pae insulin, hoʻohaʻahaʻa i ke koko a hoʻoulu i ka ʻai. ʻO ia ke kumu i paipai ʻia ai ka ʻāpala cider vinegar no ka lilo ʻana o ke kaumaha – me ke kōkua o ka ʻai ʻana i ka ʻāpala cider vinegar. Akā hiki ke hoʻohana ʻia ma waho. No ka laʻana no ka psoriasis a i ʻole no ka lauoho ikaika a ʻālohilohi. A no nā ʻeha liʻiliʻi, he hopena antibacterial kona a hoʻoikaika i ka ho'ōla ʻana i ka ʻeha.
He aha ka mea i hoʻohiki ʻia e ka ʻai apple cider vinegar?
ʻO ka ʻai apple cider vinegar e hoʻohiki maʻalahi a wikiwiki hoʻi ke kaumaha me ka ʻāpala cider winika. ʻO ke kumu o kēia meaʻai he haʻawina Iapana mai 2009. Ma kēia manawa wale nō ke aʻo ʻana ma ka ʻāpala cider winika ma ke ʻano he kōkua slimming, ua ʻike nā ʻepekema Kepani ʻo ka apple cider winika, lawe ʻia i hoʻoheheʻe ʻia ma mua o kēlā me kēia pāʻina, alakaʻi i ke kaumaha nui. Ua ʻōlelo ʻia ʻo Apple cider vinegar e pale i ka ʻai a hoʻoulu i ka metabolism i ka manawa like. E hoʻoulu wale i hoʻokahi punetune o ka apple cider vinegar i loko o ke aniani wai ma mua o kēlā me kēia ʻai a inu.
He aha ka mea e pono e noʻonoʻo ʻia i ka ʻai ʻana i ka apple cider vinegar?
E inu wale i ka apple cider vinegar ma mua o ka ʻai ʻana a hāʻule koke nā paona. He ʻoiaʻiʻo loa ia. ʻO ka mea pōʻino, ʻaʻole maʻalahi ka lilo ʻana o ke kaumaha me ka apple cider vinegar. He mea maikaʻi ʻole ka Apple cider vinegar. Eia naʻe, ʻo ia wale nō ke kuleana no ka hōʻemi ʻana i ke kaumaha me ka ʻole o ka hoʻololi ʻana i kāna meaʻai ʻoi aku ka moeʻuhane paipu. Me kahi hoʻolālā meaʻai kūpono, akā naʻe, hiki i ka ʻāpala cider vinegar ke loaʻa kahi hopena kākoʻo.
Pehea ka ʻai ʻana o ka ʻāpala cider vinegar?
I loko o ka ʻai apple cider vinegar, hoʻohana mau ʻia ka ʻāpala cider winika ma ke ʻano he kākoʻo. 'O ia ho'i, pono e ho'ololi 'ia ka 'ai a pau. ʻO kēia nā ʻanuʻu koʻikoʻi i ka ʻai ʻana i ka apple cider vinegar maikaʻi:
- Mai 'ai ma mua o 'ekolu 'ai i ka lā
- E pale i nā meaʻai momona a me ke kō
- E ʻai nui i nā huaʻai, nā mea kanu, a me nā kīʻaha piha
- Hana i kekahi hoʻoikaika kino i kēlā me kēia lā
- E lawe i hoʻokahi punetune o ka apple cider vinegar ma mua o kēlā me kēia ʻai. ʻOi aku ka maikaʻi i loko o ke aniani wai
E like me nā meaʻai he nui, ʻoi aku ka liʻiliʻi o ka inoa maoli ma mua o ka hoʻololi kumu o ka meaʻai e kōkua ai i ka pohō kaumaha. ʻO ka Apple cider vinegar ka mea hoʻoikaika. Ma muli o ka hāʻawi ʻana o ka ʻāpala cider winika i nā mea olakino maikaʻi a maikaʻi hoʻi no ke kino a hoʻoikaika. Eia naʻe, ʻaʻole pono ʻo ia ke kuleana no ka hāʻule ʻana o nā paona.
