John Myers
Ke ʻimi nei i ka meaʻai Belizean: He ʻono nā kīʻaha?
ʻO ka meaʻai Belizean kahi hui ʻana o nā ʻano moʻomeheu like ʻole a me ka lāhui, e like me ʻApelika, Sepania, Mayan, a me Caribbean. Hāʻawi ʻia i kēia ʻano ʻano like ʻole, he mea maʻamau ke noʻonoʻo inā he mea ʻala a ʻaʻole paha nā kīʻaha Belizean. ʻO ka pane pōkole ʻo ia, he nui nā kīʻaha Belizean, akā ʻaʻole lākou a pau. ʻO ke kiʻekiʻe o ka spiciness ma muli o ke kīʻaha kikoʻī, nā mea i hoʻohana ʻia, a me nā makemake o ke kuke.
ʻO nā mea ʻala i hoʻohana ʻia i ka kuke ʻana o Belizean
Hoʻohana ka kuke Belizean i nā ʻano mea ʻala a me nā mea kanu e hoʻohui i ka hohonu, ka ʻono, a me ka wela i nā kīʻaha. ʻO kekahi o nā mea ʻala maʻamau i hoʻohana ʻia i ka meaʻai Belizean, ʻo ia ka pepa ʻeleʻele, allspice, paprika, cumin, coriander, annatto, garlic, onion, a me chili peppers. ʻO ka hope paha ka mea ʻala kaulana loa i ka kuke ʻana o Belizean, me nā ʻano ʻano chili pepa, e like me habanero, jalapeno, a me ka pāpale scotch, i hoʻohana ʻia i nā kīʻaha like ʻole. ʻAʻole ʻono wale ka pepa chili akā ua waiwai pū kekahi i nā huaora a me nā antioxidants, e hoʻohui maikaʻi iā lākou i ka meaʻai.
ʻO nā kīʻaha Belizean kaulana a me ko lākou mau pae ʻala
ʻO kekahi o nā kīʻaha Belizean kaulana loa i ʻike ʻia no ko lākou ʻono:
- Hudut: he kohu iʻa i hana ʻia me ka waiu niu, ka ʻuala, ka ʻoki, a me ka pepa chili. Hiki ke ʻono loa kēia kīʻaha, ma muli o ke ʻano a me ka nui o nā pepa chili i hoʻohana ʻia.
- ʻO Marinade: he kīʻaha ʻalaʻala i hāʻawi ʻia me ka moa, ka iʻa, a i ʻole ka puaʻa. Aia ka vīnega, wai lime, aniani, a me nā pepa habanero i loko o ka wai pickling, e hāʻawi ana i ke kīʻaha i kahi ʻono a me ka ʻono.
- ʻO Chimole: he sopa Maya kuʻuna i hana ʻia me ka moa, annatto, chili peppers, a me nā mea ʻala ʻē aʻe. Hiki ke ʻono loa ka chimole, akā hiki ke hoʻololi ʻia ke kiʻekiʻe wela ma ka hoʻohana ʻana i nā pepa chili liʻiliʻi a maʻalahi paha.
Ma ka ʻaoʻao ʻē aʻe, ʻaʻole ʻono loa kekahi mau kīʻaha Belizean, e like me ka laiki a me ka pī, ka moa i hoʻomoʻa ʻia, a me nā ʻeke palai. Ke hilinaʻi nei kēia mau kīʻaha i nā mea kanu ʻē aʻe, nā mea ʻala, a me nā mea ʻala e hoʻonui ai i ko lākou ʻono, e like me koume, oregano, lau bay, a me ke kāleka.
I ka hopena, ʻoiai he ʻoiaʻiʻo he nui nā kīʻaha Belizean he ʻono, ʻaʻole lākou a pau. ʻO ka pae spiciness e pili ana i ke kīʻaha, ka makemake o ke kuke, a me ka manawa. Inā ʻaʻole ʻoe makemake i ka meaʻai ʻala, hiki iā ʻoe ke hauʻoli i ka meaʻai Belizean ma ke koho ʻana i nā kīʻaha māmā a i ʻole ke noi ʻana i ke kuke e hoʻololi i ka pae wela. Ma ka ʻaoʻao ʻē aʻe, inā makemake ʻoe i ka meaʻai ʻala, hāʻawi ka meaʻai Belizean i nā koho he nui e hōʻoluʻolu i kou ʻono.
