He maikaʻi nā Tangerines iā ʻoe?

Aia nā Tangerines ma luna o ka papa inoa o nā hua citrus i kūpono e lilo i ʻāpana o kā mākou ʻai i kēlā me kēia lā. Loaʻa iā lākou ka helu kiʻekiʻe loa o ka huaora C, ka nui o ka vitamina D (ka mea e pale ai i nā keiki mai nā rickets), a me ka vitamina K, he mea pono ia no ka elasticity o nā kīʻaha koko. Mālama ʻia nā huaora i loko o nā hua tangerine me ka ʻole o ka nalowale ʻana i ka wā mālama lōʻihi. Eia kekahi, ʻaʻole loaʻa nā tangerines i nā nitrates, no ka mea ʻaʻole kūpono lākou me ka waikawa citric, aia i loko o nā tangerines. Eia kekahi, i ka lāʻau lapaʻau, ʻike ʻia nā tangerines he mau huaʻai hiki ke hoʻohana ʻia e like me nā lāʻau lapaʻau ʻē aʻe.

Nā waiwai pono o nā tangerines

• He mea pono nā tangerines hou no nā maʻi o ka gastrointestinal tract, i hele pū ʻia me nā maʻi.
• ʻO ka wai Tangerine kahi meaʻai a me ka lāʻau lapaʻau pono no nā keiki a me nā pākeke.
• Inā loaʻa ke anu a me ka maʻi maʻi i hui pū ʻia me ke kuni kiʻekiʻe, nā tangerines, a me ka wai tangerine e hoʻopau i ka make wai.
• Hoʻohana ʻia nā Tangerines e mālama i ka hānō a me ka bronchitis. Loaʻa i nā Tangerines kahi kiʻekiʻe o nā amino acids, me ka phenolic acid, kahi mea lapaʻau maikaʻi loa no ka edema.
• ʻO ka ʻai ʻana i ka ʻili tangerine e hōʻoluʻolu i ka ʻū a he hopena expectorant maikaʻi loa.
• Hoʻoulu ka ʻai i ka ʻai, ʻai wale i hoʻokahi tangerine.
• ʻAʻole hoʻonui wale nā ​​Tangerines i ka makemake akā hoʻomaikaʻi pū kekahi.
• ʻO Tangerines kahi huahana meaʻai e hoʻopiha i ke kino me nā huaora i ka hoʻoilo.
• ʻO Tangerine kahi ʻano antidepressant. ʻO nā aila pono i loaʻa i loko o nā tangerines e hoʻomaikaʻi i ke ʻano.
• ʻO ka ʻai ʻana i ka ʻili tangerine e kōkua i ka hoʻohaʻahaʻa ʻana i ke kō koko.
• Ma muli o kā lākou waiwai, he hopena antimicrobial ka tangerine phytoncides.
• Hoʻohana maikaʻi nā tangerines a me ka wai tangerine i ka maʻi maʻi.
• Hoʻohana ʻia nā Tangerines i mea e hoʻōki ai i ke koko.
• He mea pono nō hoʻi nā Tangerines no nā maʻi ʻili - pepehi ka wai tangerine hou i kekahi mau haʻani (ringworm, microsporidia). No ka ho'ōla ʻana i ka ʻili a me nā kui mai nā fungi, pono ʻoe e holoi pinepine iā lākou me ka wai tangerine a ʻili paha i nā manawa he nui i ka lā.

He maikaʻi nā Tangerines no ka hāpai ʻana

E kōkua ka tincture o ka ʻili tangerine i ka trimester mua i ka wā e loaʻa ai ka hapa nui o nā wahine hāpai i ka toxicosis. He mea pono nā Tangerines no ka pale ʻana i ka hemahema o ka huaora i ka hapa lua o ka hāpai ʻana i ka wā e nele pinepine ai nā makuahine e manaʻo nei i ka huaora C. Pono e hoʻomanaʻo ʻia hiki i nā hua citrus ke hoʻonāukiuki i nā allergies, no laila ʻaʻole e lawe a ʻai ʻole ma mua o 2-3 tangerines. he lā. ʻO nā aila pono e kōkua i ka pale ʻana i ke ʻano o nā kiko kiko ma ka ʻōpū e ulu ana a hāʻawi i ka elasticity o ka ʻili. Pono nā Tangerines no nā wahine hāpai ma muli o ka choline i loko o lākou - ʻo kēia mea i hoʻemi nui i ka hiki ke hoʻomohala i nā malformations a me nā ʻano kīnā ʻole o ke keiki.

ʻO nā mea ʻino o ka tangerines

ʻAʻole ʻōlelo ʻia ʻo Tangerines no ka gastritis me ka acidity kiʻekiʻe, ka maʻi ʻōpū a me ka duodenal, colitis, enteritis, cholecystitis, a me nephritis acute, a i ʻole hepatitis.
No nā poʻe he nui, hiki i nā tangerines ke hoʻonāukiuki i nā allergies a me nā ʻōpala ma ka maka, a me ka ʻili ma ka laulā. No laila, inā pili ʻoe i nā allergies, e mālama i nā tangerines me ka akahele.