John Myers
Introduction: E ʻimi ana i nā mea ʻala a me nā ʻuala o ka ʻai ʻo Eswatini
He kuleana koʻikoʻi nā mea ʻono a me nā meaʻai i ka honua culinary, a ʻaʻole ʻokoʻa ka meaʻai Eswatini. ʻO Eswatini, i kapa ʻia ʻo Swaziland ma mua, he ʻāina ʻāina liʻiliʻi ma ʻApelika Hema, ʻike ʻia no kāna mau meaʻai kuʻuna like ʻole. Hoʻopili ʻia ka meaʻai o ka ʻāina e kona mau ʻāina kokoke i ʻApelika Hema a me Mozambique, a me kāna moʻomeheu ʻōiwi. Ma kēia ʻatikala, e ʻimi mākou inā loaʻa kekahi condiments kaulana a i ʻole mea ʻono i ka meaʻai Eswatini.
ʻO nā mea ʻala a me nā kīʻaha kaulana loa ma Eswatini
He nui nā mea ʻala, nā mea kanu, a me nā meaʻai ʻo Eswatini e hoʻohui i ka ʻono a me ka hohonu i nā kīʻaha. ʻO kekahi o nā mea ʻono kaulana loa ma Eswatini i kapa ʻia ʻo 'Nguni Sauce,' kahi mea ʻala i hana ʻia mai ka hui ʻana o nā pepa chili i ʻoki ʻia, ka vīneka, nā aniani, a me ke kāleka. Hoʻohana nui ʻia kēia kīʻaha ma ke ʻano he ʻū no nā ʻiʻo i kālua ʻia a ʻāpala ʻia, ʻoi aku ka pipi a me ka moa.
Ua kapa ʻia ʻo 'Sishebo' ʻē aʻe ʻano meaʻai kaulana ʻē aʻe ma Eswatini. Hāʻawi ʻia kēia ʻuala ma luna o ka pap, kahi meaʻai nui i hana ʻia mai ka ʻai maile, a ʻai mau ʻia no ka ʻaina kakahiaka a me ka ʻaina awakea. Hiki ke hana ʻia ʻo Sisebo me nā ʻiʻo like ʻole, me ka pipi, ka moa, a me ke keiki hipa.
ʻO ka meaʻai ʻo Eswatini kekahi mea ʻono i kapa ʻia ʻo 'Mkhondo Sauce,' he mea ʻala a me nā mea ʻala i hana ʻia mai nā tōmato, aniani, winika, a me nā pepa chili. Hoʻohana nui ʻia kēia ʻai no ka ʻono ʻana i nā ʻiʻo i kālua ʻia a i ʻai ʻia paha, a lawelawe pinepine ʻia me ka ʻai ʻo Nguni.
Pehea e hoʻohana ʻia ai nā mea ʻala a me nā ʻuala i nā kīʻaha Eswatini
ʻO nā condiments a me nā kīʻaha he ʻāpana nui o ka meaʻai Eswatini a hoʻohana ʻia e hoʻomaikaʻi i nā ʻono o nā kīʻaha. I loko o nā kīʻaha Eswatini kuʻuna, hāʻawi ʻia nā kīʻaha ma ka ʻaoʻao o ka papa nui, e hāʻawi ana i nā mea ʻai i ke koho e hoʻohui i ka ʻono a me ka wela i kā lākou meaʻai e like me kā lākou makemake.
No ka laʻana, i loko o kahi braai Eswatini maʻamau (barbecue), ʻai ʻia nā ʻiʻo e like me ka pipi, ka moa, a me ke keiki hipa a hoʻomoʻa ʻia a lawelawe ʻia me ka sauce Nguni, Mkhondo sauce, a me nā mea ʻono ʻē aʻe e like me nā pickles a me nā chutneys. Hoʻohui ʻia nā meaʻai i nā mea ʻono o nā ʻiʻo a hoʻohui i kahi kī ʻala.
I ka hopena, hoʻohanohano ka meaʻai Eswatini i kahi ʻokoʻa o nā condiments a me nā kīʻaha i hoʻohana ʻia e hoʻohui i ka ʻono a me ka ʻono i nā kīʻaha. Mai ka ʻai ʻala ʻo Nguni a hiki i ka ʻuala Mkhondo, hōʻike kēia mau condiments i ka hoʻoilina hoʻoilina kūʻokoʻa o ka ʻāina. Inā hoʻohana ʻia ma ke ʻano he luʻu, marinade, a i ʻole mea ʻono, ʻoi aku ka nui o nā mea ʻono a me nā condiments i ka meaʻai Eswatini.
