Hoʻolauna: nā mea ʻono Iranian
ʻIke ʻia ka meaʻai Iranian no kāna mau ʻono momona a me nā kīʻaha kūʻokoʻa, a ʻaʻole ʻokoʻa nā mea ʻono. ʻOiai e uhi pinepine ʻia e nā kīʻaha ʻono, hāʻawi nā mea ʻono Iranian i kahi hui leʻaleʻa o nā mea ʻono a me nā meaʻai e hōʻoiaʻiʻo e māʻona i nā niho momona. Mai nā puddings laiki a i nā fritters hohonu, aia kekahi mau mea ʻono i kaulana ma Iran a hauʻoli ʻia e nā poʻe a puni ka honua.
ʻO Sholeh-zard: kahi laiki ʻono
ʻO Sholeh-zard kahi meaʻai kuʻuna Iranian i hana ʻia me ka laiki, ke kō, ka wai rose, a me ka saffron. Hoʻomoʻa ʻia ka laiki a palupalu a hui pū ʻia me ke kō a me ka saffron, e hāʻawi ana i ka waihoʻoluʻu melemele ʻālohilohi a me kahi ʻala ʻokoʻa. Hoʻohui ʻia ka wai rose i ka hui ʻana, hāʻawi iā ia i kahi ʻono pua e hoʻokō i ka ʻono o ke kō. Hoʻonani ʻia ka mea ʻai me nā pistachios a me nā ʻalemona, kahi e hoʻohui ai i kahi ʻano crunchy i ka pudding creamy.
ʻO Baghlava: kahi pāpaʻi papa me nā hua
ʻO Baghlava kahi pāʻina momona i hana ʻia me nā papa o ka palaoa phyllo a me nā nati, maʻamau nā pistachios a me nā ʻalemona. Hoʻomoʻa ʻia nā papa me ka pata a laila kālua ʻia a hiki i ka ʻeleʻele gula a me ka crispy. Ke hoʻomoʻa ʻia ka pāpaʻi, ninini ʻia kahi syrup i hana ʻia me ke kō, ka wai, a me ka wai rose ma luna ona, e hāʻawi ana i kahi ʻono a me ka pua. Hoʻohana pinepine ʻia ʻo Baghlava i nā manawa kūikawā a me nā hoʻolauleʻa, e like me ka male ʻana a me ka Eid.
ʻO Zulbia a me Bamieh: nā mea momona momona
ʻO Zulbia lāua ʻo Bamieh nā mea palai hohonu i kaulana ma Iran. Hana ʻia ʻo Zulbia me ka paila palaoa, ke kō, ka yogurt, a me ka wai rose, a laila hoʻoheheʻe ʻia i loko o ke ʻano spiral a palai a hiki i ka ʻeleʻele gula. Ma ka ʻaoʻao ʻē aʻe, hana ʻia ʻo Bamieh me ka palaoa, ke kō, ka hū, a me ka yogurt, a laila hoʻoheheʻe ʻia i loko o ka ʻaila wela i nā puna liʻiliʻi. Ke moʻa ʻia, hoʻomoʻi ʻia nā fritters ʻelua i loko o kahi kōpaʻa kō, hāʻawi iā lākou i kahi ʻano ʻono a paʻa.
Faloodeh: kahi mea ʻai noodle anu
ʻO Faloodeh kahi meaʻai hōʻoluʻolu i kūpono no nā lā wela. Hana ʻia ia me nā noodles laiki lahilahi i hoʻolapalapa ʻia a hui pū ʻia me ka syrup kō a me ka wai rose. A laila, maloʻo ka hui ʻana a kahi ʻia i loko o nā ʻāpana lahilahi, e hāʻawi ana i kahi ʻano ʻokoʻa e like me ka slushie. Hāʻawi pinepine ʻia ʻo Faloodeh me kahi ʻoki o ka wai lemon a me ka pīpī ʻana i nā pistachios i ʻoki ʻia.
Ka hopena: He ʻono nā mea ʻono Iranian!
Hāʻawi nā mea ʻono Iranian i nā ʻano ʻono like ʻole a me nā mea ʻono e hoʻomāʻona i kou mau ʻono. Mai nā puddings laiki ʻulaʻula a hiki i nā paʻi paʻi a me nā mea momona momona, aia kahi mea no kēlā me kēia. Inā ʻoe e leʻaleʻa iā lākou ma Iran a i ʻole e hoʻāʻo iā lākou ma ka home, ʻike ʻia kēia mau mea ʻono me ka poʻe makemake i nā mea ʻono.