John Myers
Introduction: Nā mea inu kuʻuna ma Pakistan
He ʻāina ʻo Pakistan me kahi moʻomeheu like ʻole, a ʻo kāna mau mea inu kuʻuna e hōʻike i kēia ʻano like ʻole. Mai nā mea inu waiu a hiki i nā wai huaʻai, loaʻa iā Pakistan nā ʻano mea inu ʻoluʻolu. ʻAʻole hoʻopau wale kēia mau mea inu i ka make wai akā loaʻa pū kekahi mau pono olakino. Ma kēia ʻatikala, e ʻimi mākou i kekahi o nā mea inu kahiko kaulana loa o Pakistan.
ʻO Lassi: ʻO ka mea hōʻoluʻolu ma muli o ka Yogurt
ʻO Lassi kahi inu kuʻuna o Pakistan i hana ʻia mai ka yogurt, ka wai, a me ke kō. He mea inu ʻoluʻolu a maikaʻi hoʻi ia i ʻike ʻia he mau mea hoʻoluʻu a kōkua i ka ʻai ʻana. Ma Punjab, he mea inu nui ia i ke kauwela ke pilikia pinepine ka poʻe i ka wela. Loaʻa ka Lassi i nā ʻano like ʻole e like me ka ʻono, ka paʻakai, a me ka mango. Hāʻawi ʻia i kekahi manawa me kahi dollop cream ma luna.
Sattu: He mea inu waiwai i ka protein
He inu kaulana ʻo Sattu ma nā ʻāpana ʻākau o Pakistan. Hana ʻia ma ka ʻala ʻana i ka palaoa grama a laila wili ʻia a lilo i pauda maikaʻi. Hoʻohui ʻia kēia pauka me ka wai a i ʻole ka waiū a lawelawe ʻia ma ke ʻano he mea inu momona. He haʻahaʻa haʻahaʻa haʻahaʻa ko Sattu, he mea inu maikaʻi ia no ka poʻe me ka maʻi diabetes. ʻIke ʻia hoʻi he mau mea hoʻoluʻu a hoʻopau pinepine ʻia i ke kauwela no ka pale ʻana i ka wela.
ʻO Sharbat: ʻO ka mea inu ʻono a me ka wai
ʻO Sharbat kahi mea inu ʻono a ʻono i hana ʻia mai nā huaʻai, nā pua, a me nā mea kanu. He inu kaulana ia i ka mahina hemolele o Ramadan i ka wā e ʻoki ai nā kānaka i kā lākou hoʻokē ʻai me kēia mea inu ʻoluʻolu. Hāʻawi ʻia ia i ka wā male a me nā manawa ʻoliʻoli ʻē aʻe. Loaʻa ʻo Sharbat i nā ʻono like ʻole e like me ka rose, lemon, a me ka mint. Hāʻawi pinepine ʻia me ka hau a hoʻonani ʻia me nā huaʻai hou a me nā nati.
Kashmiri Chai: ʻO ke kī ʻulaʻula
ʻO Kashmiri chai kahi kī ʻulaʻula i puka mai ma ka ʻāina Kashmir o Pakistan. Hana ʻia ia ma ka hoʻolapalapa ʻana i nā lau kī ʻōmaʻomaʻo me kahi paʻi o ka soda baking, kahi e hāʻawi ai i kona ʻano ʻulaʻula ʻulaʻula. A laila ʻono ʻia me ke kāleka, ke kinamona, a i kekahi manawa he saffron. Hāʻawi ʻia ʻo Kashmiri chai me kahi kāpīpī o nā nati ʻokiʻoki a he inu kaulana i ka wā hoʻoilo.
ʻO ka wai kō: ʻO ka mea hoʻomaʻamaʻa kauwela maikaʻi loa
ʻO ka wai kō he mea inu ʻoluʻolu a maikaʻi hoʻi i kūpono no ke kauwela. Hana ʻia ia ma ke kaomi ʻana i ke kō e unuhi i kona wai, a laila hui ʻia me ka wai lime a lawelawe ʻia me ka hau. ʻO ka wai kō he kumu maikaʻi o nā antioxidants a ua ʻike ʻia e hoʻoikaika i ka pale ʻana. He diuretic maoli nō hoʻi ia e kōkua i ka hoʻokuʻu ʻana i nā toxins mai ke kino.
I ka hopena, he moʻomeheu waiwai ʻo Pakistan i ka wā e pili ana i nā mea inu kuʻuna. Mai Lassi a Kashmiri chai, ʻaʻole hōʻoluʻolu wale kēia mau mea inu akā loaʻa pū kekahi mau pono olakino. No laila, i ka manawa aʻe e kipa aku ai ʻoe iā Pakistan, mai poina e hoʻāʻo i kēia mau mea inu ʻono.
