John Myers
Introduction: ʻAʻai Eritrean a me nā mea kanu
ʻO ka meaʻai Eritrean mai ka wā kahiko a ua hoʻohuli ʻia e nā moʻomeheu like ʻole e like me Turkish, Italia, a me ʻAitiopa. Hōʻike ʻia ka meaʻai e kāna hui ʻokoʻa o nā mea ʻala a me nā mea kanu a me ka hoʻohana ʻana i nā mea hana maʻamau e like me kahi pālahalaha nui i kapa ʻia ʻo injera, i hoʻohana ʻia e lawelawe i nā kīʻaha like ʻole. ʻOiai ʻo nā kīʻaha ʻiʻo e like me ka tsebhi (stew) a me ka zigni (ka ʻiʻo ʻiʻo ʻono) kaulana i ka meaʻai Eritrean, aia kekahi mau koho meaʻai.
ʻAʻole manaʻo hou ka Vegetarianism i ka meaʻai Eritrean, no ka mea, ʻo ka nui o nā kīʻaha kuʻuna he mea kanu maoli. Eia nō naʻe, me ka piʻi ʻana o ka kaulana o ka vegetarianism ma ka honua holoʻokoʻa, ua ulu nui ka makemake no nā koho meaʻai ʻē aʻe i nā hale ʻaina Eritrean. Ua alakaʻi kēia i nā hoʻololi hou a me nā loli i ka meaʻai e hoʻokō i kēia koi ulu.
Nā koho meaʻai kuʻuna ma ka meaʻai Eritrean
I loko o ka meaʻai Eritrean kuʻuna, nui nā koho meaʻai meaʻai i kanu maoli ʻia a lilo i ʻāpana o ka meaʻai no nā kenekulia. ʻO kekahi o kēia mau kīʻaha, ʻo ia ka timtimo (he ʻū lentil), shiro (he moa a i ʻole ka lentil stew), a me ka fasolia (he ʻuala ʻōmaʻomaʻo). Hāʻawi pinepineʻia kēia mau meaʻai me ka injera, aʻo ka hui pūʻana o nā meaʻono a me nā meaʻono e hana i kahi meaʻaiʻono aʻoluʻolu.
Ma waho aʻe o kēia mau kīʻaha kuʻuna, aia kekahi mau kīʻaha meaʻai e like me ka tsebhi birsen (kahi mea kanu mea kanu) a me ka gomen (kahi kīʻaha ʻōmaʻomaʻo collard). Hoʻomākaukau pinepine ʻia kēia mau kīʻaha me nā mea ʻala a me nā mea kanu e like me ke kālika, ginger, a me ka berbere (kahi hui ʻana o nā mea ʻala me ka pepa chili, fenugreek, a me ka coriander). ʻAʻole ʻono wale kēia mau kīʻaha akā he meaʻai hoʻi a hāʻawi i kahi kumu maikaʻi o nā huaora a me nā minela.
Hoʻololi a me nā hoʻololi hou i ka meaʻai Eritrean
Ke hoʻomau nei ka ulu ʻana o ka meaʻai meaʻai i ka kaulana, ua hoʻololi ʻia i nā hoʻololi hou a me nā loli i ka meaʻai Eritrean e mālama i kēia ʻano. Nui nā hale ʻaina i kēia manawa ke hāʻawi nei i nā ʻano meaʻai meaʻai o nā kīʻaha ʻiʻo kuʻuna e like me ka tsebhi a me ka zigni, me ka hoʻohana ʻana i nā mea kanu e like me ka tofu a me ka seitan. Aia kekahi mau kīʻaha hou i hana ʻia no nā mea ʻai meaʻai, e like me ka vegan version o ka injera i hana ʻia me ka ʻole o ka mea kuʻuna o ka palaoa teff.
Eia kekahi, me ka piʻi ʻana o ka veganism, hoʻololi pū ʻia ka meaʻai Eritrean i kēia ma ka hāʻawi ʻana i nā koho mea kanu ʻaʻole i loaʻa nā huahana holoholona, e like me ke ʻano vegan o shiro i hana ʻia me ka ʻole o ka pata. Hōʻike kēia i ka ulu ʻana a me ka hoʻololi ʻana o ka meaʻai Eritrean no ka hoʻokō ʻana i nā koi o kahi honua loli ʻoiai ke kūpaʻa mau nei i kona mau aʻa a me nā kuʻuna.
I ka hopena, ʻoiai e kaulana mau ana nā kīʻaha ʻiʻo i ka meaʻai Eritrean, aia kekahi mau koho meaʻai meaʻai i loaʻa i ʻāpana o ka meaʻai no nā kenekulia. Me ka ulu nui ʻana o ka vegetarianism a me ka veganism ma ka honua holoʻokoʻa, ua hoʻololi ʻia i nā hoʻololi hou a me nā loli i ka meaʻai Eritrean e mālama i kēia ʻano. Hōʻike kēia evolution ʻaʻole ʻokoʻa a ʻono wale ka meaʻai Eritrean akā hiki ke hoʻololi a pane i ka hoʻololi ʻana i nā ʻono a me nā makemake.
