Armonia Del Mare – Hoʻololi iʻa

E ʻoki i ke poʻo o ka hee. Wehe i ka stinger, a laila hoʻokomo i loko o ka wai hoʻolapalapa, nā tentacles mua. Pono e loaʻa i ʻehā hapa lemona, 2-3 lau bay, ʻeleʻele peppercorns, kahi celery stalk a me ʻelua pahu waina i loko o ka wai. (Na ka hue waina e palupalu ka io hee). Ma hope o hoʻokahi hola, pono e lawe ʻia ka hee mai ka wai a ʻokiʻoki i ʻehā mau ʻāpana like. Noho mau nā ʻūhā. A laila e lawe ʻoe i kahi ʻōmole plastik 1 lita. Mai kēia ʻike ʻoe i ka ʻāʻī a wili i kekahi mau lua liʻiliʻi i ka lepo. Hoʻokomo ʻia nā ʻāpana pākahi o ka hee i loko o ka ʻōmole. He mea nui ka noho ʻana o nā tentacles i waenakonu o ka ʻōmole i ka hiki. ʻO nā puka ma lalo e ʻae i ke koena wai e pakele mai ka hee, no laila e kau ʻia ka ʻōmole ma luna o kahi pā. Aia ka hee i loko o ka ʻōmole, e ʻomi pono a hoʻopaʻa ʻia me ka kiʻi ʻoniʻoni a me ka lipine. I mea e hiki ai ke ʻoki i ka hee i ʻāpana liʻiliʻi ma hope, pono ia e maloʻo i loko o ka friji. (Ma kahi o 2 mau hola) Ma hope o ka paʻa ʻana o ka hee, e lawe mai i waho o ka pahu hau a kali i hoʻokahi hola no ka puka ʻana i waho o ka ʻōmole. A laila ʻoki ʻia ka iʻa i ʻāpana liʻiliʻi (e like me ka carpaccio) a kau ʻia ma kahi pā. E kāpīpī i ka paʻakai a me ka pepa ma luna. E ninini i ka hapalua o ka lemona hou ma luna ona a puni me 1 - 2 ʻokiʻoki maikaʻi ʻia o ke kāleka a me ka pā paʻi hou. ʻO ka hope, e hoʻoinu i kahi ʻaila ʻoliva ma luna o ka mea āpau.

E lawe i kahi ipu me kahi ʻaila ʻoliva liʻiliʻi. E hoʻohui i kahi aniani ʻokiʻoki maikaʻi ʻia a me ka puaʻa ʻokiʻoki. E kuʻi ma kahi wela liʻiliʻi i ʻike ʻia nā aniani. A laila e hoʻohui i kahi 300 ml o ka waina keʻokeʻo, a me ka broth a me ka saffron. E hoʻolapalapa nā mea a pau i hoʻokahi manawa. ʻO ka hope e hoʻohui i ka ʻaila a me ka wai o ka hapalua lemon. Inā ʻaʻole lawa ka mānoanoa, e mānoanoa me kahi mānoanoa liʻiliʻi. A laila hoʻohui i kahi kīʻaha me ka palaoa, ka mint ʻokiʻoki, ka rosemary a me ka pā paʻi. E hoʻohui i ka paʻakai, ka pepa a me kahi ʻaila ʻoliva liʻiliʻi a waiho ʻia. I kēia manawa, kālua pōkole wale ʻia nā scallops i ka ʻaila ʻoliva. I kēia manawa, pono e hoʻomaʻamaʻa muaʻia ka umu i 180 ° C. Hoʻokomoʻia nā pūpū mussel ma luna o kahi pā. E hoʻokomo i nā scallops i loko o nā pūpū, a laila e hoʻohana i kahi punetēpē e hoʻoheheʻe i ka saffron sauce ma luna o lākou. A laila kāpīpī ʻia ka palaoa a me ka Parmesan ma luna o nā ʻū. Hele ka mea a pau i ka umu a hiki i ka Parmesan ke gula ʻeleʻele. A laila mākaukau lākou e lawelawe.

ʻO ka mua, e hoʻokomo i ka sesame i loko o ke pola. Hoʻohui ʻia ka mint, ka rosemary a me ka pāhiri me ka sesame. ʻO ia ka ʻōpala. E hoʻomaʻemaʻe i nā'ōmaʻomaʻo'ōmaʻomaʻo me kaʻailaʻoliva. ʻOki ʻia ka tuna i ʻāpana 5-7 cm mānoanoa. E hohola i ka hui ʻaila pepa ma luna o ka tuna a laila e ʻōwili i nā hua sesame. E wela i ka pā a hoʻomoʻi pōkole i ka tuna ma nā ʻaoʻao a pau. A laila ʻokiʻoki i loko o nā ʻāpana lahilahi a kau i ka pā. ʻO ka ʻaila i hana ʻia mai ka meli, ka balsamic vinegar a me ka ʻaila ʻoliva ma luna.