John Myers
[lwptoc]
ʻO Arugula (ʻo ia hoʻi i kapa ʻia ʻo rocket) he lāʻau makahiki a hiki i 75 knm ke kiʻekiʻe. Hoʻomanaʻo nā lau pinnate i ka ʻōmaʻomaʻo o nā radishes a i ʻole radishes.
Kinohi
ʻO ka ʻāina mahiʻai o arugula i hoʻohana ʻia e hoʻonui mai ka hema o ke Kaiwaenahonua a hiki i Afghanistan. Ma Roma, ʻo ka arugula kahi lāʻau kaulana a kaulana. I kēia lā, ulu nui ʻia ka rocket ma Italia, Farani a me Kelemānia.
Season
Loaʻa ka Arugula i ka makahiki a puni - mai ka mahiʻai ʻana i waho mai ʻApelila a ʻOkakopa.
hoao
ʻAʻai iki ʻo Arugula i ka nutty a i ka laʻa a i ka peppery.
hoʻohana
Hoʻohana ʻia ʻo Arugula i ka hui pū ʻana me nā lau lau liʻiliʻi, nā ʻōmato, nā nati, a me ka paʻakai, ma ke ʻano he pesto i loko o ka pasta a me ka salakeke ʻuala, ma ka pizza vegan - a i ʻole ka mahana i ka risotto a me nā ʻuala mashed. Manaʻo kōkua: E ʻike i kā mākou mea ʻono maikaʻi i ka salad rocket - a me kā mākou rocket pesto.
pūnaewele
Hiki ke mālama ʻia ʻo Arugula no 1 a 2 mau lā i loko o ka ʻāpana mea kanu o ka friji, i loko o kahi ʻeke pepa, a i ʻole i loko o kahi kīʻaha. ʻAʻole kūpono ia no ka hau hau.
