in

Asparagus me ka wai ʻalani ʻalani

5 mai 1 balota
Ka manawa pau 40 minuke
Course awakea
imu Europa
Nā lawelawe 4 kanaka
Kālepa 410 kcal

nā mea hoʻohui
 

  • 2 ʻAlani kino
  • 1 Kauwahine
  • 6 ka palaoa Me ka bata
  • 100 ml ʻO ka waina
  • 150 g ʻAilima huila
  • 1 kg Asparagus keʻokeʻo
  • Salt
  • 1 ʻO ka nui o ka hua manu M
  • 4 Nā lālā Tarragona
  • Ka pepaʻeleʻele

Na Ke Kumu
 

  • 1 E holoi i ka ʻalani, maloʻo a maloʻo i ka ʻili. E kaomi i nā ʻalani ʻelua. Peel a ʻoki maikaʻi i ka shallot, sauté i 1 tbsp ka pata a translucent, deglaze me ka wai ʻalani. E ninini i kaʻiliʻalani, ka waina a me ka hapalua o kaʻailaʻaila, e ho'ēmi i nā mea a pau i ka hapalua. E ninini i ka ʻuala ma kahi kānana.
  • Peel i ka asparagus, ʻoki i nā ʻaoʻao paʻakikī a kuke i ka wai paʻakai ma kahi o 12-15 mau minuke a hiki i ka al dente, a laila hoʻokahe.
  • E puhi mua i ka umu i 220 ° C (fu fan 200 ° C).
  • E kuʻi i ke koena o ka cream a paʻakikī, e hui pū me nā yolks hua. E ʻoki maikaʻi i ka tarragon. E hoʻokuʻu i ka pata i koe i loko o ka sauce. E hoʻoulu i ka hui ʻana o ka hua manu a me ka tarragon a me ka paʻakai a me ka pepa.
  • E hoʻonohonoho i ka asparagus ma kahi pā umu a uhi ʻia me ka ʻalani ʻalani. I loko o ka umu preheated ma ka waena rack, kālua a hiki i gula melemele no ma kahi o 5 minuke.
  • He ʻono maikaʻi ka ham a me ka ʻaʻahu a i ʻole ka ʻuala paila.
  • E lawelawe me ka letus hui.

kino

Lawelawe: 100gKāleka: 410kcalKalepona 1.5gKumuʻiʻo: 1.2gMomona: 43.1g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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