John Myers
Contents
show
nā mea hoʻohui
- 8 60 g kēlā ʻO schnitzel turkey liʻiliʻi
- 1 popo ʻO'Arugula
- 25 g ʻO Pine Pine
- 80 g Parmesan a i ʻole Gran Pasano, ʻoki ʻia
- 200 g ʻO nā tōmato Cherry, ʻoki ʻia
- 60 g ʻO nā aniani, ʻili, ʻoki ʻia
- 2 ka palaoa ʻO ka hinuʻaila
- 150 ml ʻO ka waina
- 50 ml holika
- 1 pin kōpaʻa
- ʻO ka paʻakai a me ka papa momona ʻeleʻele
Na Ke Kumu
- E ʻoki maikaʻi i ka rocket a me ka pine nuts a hui pū me ka cheese.
- E hoʻonā i kaʻaila i loko o ka pā, ka manawa me ka paʻakai, e paʻi no 2 mau minuke ma kēlā me kēiaʻaoʻao a wehe i ka pā.
- E hoʻomoʻa i nā aniani a me nā'ōmato i loko o ka pā no 1 mau minuke a hoʻomaloʻo me ka waina keʻokeʻo. E hoʻohui i kahi paʻi o ke kō a me ka ʻaila, e lawe mai i ka paila.
- E hohola i ka hui Parmesan ma luna o ka schnitzel a hoʻomoʻa iā ia ma lalo o ka grill no kahi o 3 mau minuke. E lawelawe me ka miki.
kino
Lawelawe: 100gKāleka: 494kcalKalepona 6gKumuʻiʻo: 4.8gMomona: 50.9g
