John Myers
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nā mea hoʻohui
- 300 g ʻO Flour
- 150 g ʻAilika kirīmiʻona
- 6 ka pune ʻAilā Safflower
- 3 ka pune waiu
- 1 kauwahi hua
- 75 g kōpaʻa
- 1 pin Salt
- 1 Packet Pā palaoa
- 1 Packet Mohnback - hāʻawi mai iaʻu i koʻu makuahine *
- 2 kauwahi Mele
- 4 ka pune Powidl
- 150 g Kele pauka
- 150 g Ka wai lemona
Na Ke Kumu
- E hana i ka palaoa mai ka palaoa, ka ʻaila kawa, ka ʻaila, ka waiū, ke kō, ka pauka paʻakai a me ka paʻakai.
- E ʻōwili i kēia ma luna o kahi ʻili palaoa ma lalo o ke kiʻi ʻoniʻoni i loko o kahi ʻāpana ʻehā.
- E ʻoki i ka ʻōpala a palaki mua i ka palaoa me Powidl a laila e puʻunaue like i ka hua poppy ma luna.
- E ʻoki i nā ʻāpala, e wehe i nā ilo, nā kikoʻī a me nā ʻāpana ʻeleʻele a ʻokiʻoki i nā ʻāpana. E hohola ma luna o nā hua poppy.
- E'ōwili i ka palaoa mai kaʻaoʻao lōʻihi aʻokiʻoki i ka'ōwili i 12 mau'āpana like.
- E hamo a hoʻomaloʻo i kahi pahu keke (28 knm) a kau i nā ʻāpana roulade i luna.
- E puhi i loko o ka umu preheated ma 175 degrees no kahi o 40 mau minuke. (Lapana niho niho).
- I kēia manawa, hoʻohui i ka pauka kō me ka wai lemon a uhi i ka keke wela me ia.
- Manaʻo Manaʻo: He maikaʻi loa nā ʻalemona a i ʻole nā huawaina ke piha lākou.
- ʻO ka maʻamau me ka kuke ʻana: ʻāpala a me ka popo hua keke e ʻohi
kino
Lawelawe: 100gKāleka: 410kcalKalepona 49.5gKumuʻiʻo: 4gMomona: 21.8g
